Today's Conversation is with Eddie Williams. Eddie Williams is the lead pastor of Bay City Church in San Francisco and creator of Ex Nihilo Health. Eddie is a former NFL player. He is married to Sarah, and they have three children. Eddie is a Bay Area native with a passion for better San Francisco. Eddie Williams is not only passionate about the gospel but also about health and fitness. Today, we talk about how to best stay healthy during the holiday season and recovery from burnout. 

Check out Ex Nihilo Health here.

Check out Eddie's previous episode here: https://open.spotify.com/show/4V9viuDXtcrv3DgK2HpV70

Check out Eddie Williams video here: https://www.youtube.com/watch?v=Hvas7j7jZzE&ab_channel=ExNihiloHealth

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