Episode 42: Q&A
Human Performance Outliers Podcast
English - September 27, 2018 22:36 - 1 hour - 58.7 MB - ★★★★★ - 535 ratingsHealth & Fitness Sports running ultra endurance fitness hybridathlete nutrition run ultramarathon Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 41: Phil Escott
Next Episode: Episode 43: Bobby Maximus
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Shawn and Zach took a chunk out of the growing list of listener questions. A few topics we discussed include: if/when to bring back carbs, gluconeogenesis, autoimmune issues, inflammation, fasting glucose, protein and fat ratios, depression and anxiety.
Butcherbox: code (HPO)
thrivemarket.com/hpoFind us:
Shawn: Instagram (@shawnbaker1967), Twitter (@SBakerMD), Website: shawn-baker.com Zach: Instagram (@zachbitter), Twitter (@zbitter), Facebook: (@zach.bitter), Website: zachbitter.com
Contact us:
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