![Human Performance Outliers Podcast artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts128/v4/03/bc/1b/03bc1b39-4e4b-f025-5cc1-0f59d79ebfd7/mza_6857803056447260847.png/100x100bb.jpg)
Episode 271: Knees Over Toes - Building From The Ground Up With David Mariani
Human Performance Outliers Podcast
English - January 14, 2022 11:00 - 1 hour - 148 MB - ★★★★★ - 535 ratingsHealth & Fitness Sports running ultra endurance fitness hybridathlete nutrition run ultramarathon Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
David is a strength and conditioning coach with Athletic Truth Group (ATG), where he works with Ben Patrick (Knees Over Toes Guy). He believes in building a strong foundation from the ground up, through strengthening the areas that traditionally get injured through sport by carefully examining the positions that sport puts on our bodies. He currently trains NBA/NFL/MLB players and folks of all ages and ability levels.
Athletic Greens: athleticgreens.com/HPO
HPO Sponsors: zachbitter.com/hposponsors
Support HPO: zachbitter.com/hpo
Zach: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zbitterendurance Strava: Zach Bitter Tiktok: @zachbitter
David: atgonlinecoaching.com IG: @basketball.biology TikTok: tiktok.com/@basketball.biology YouTube: youtube.com/channel/UCpLPxHWZsidkrO18M_kcLPg