Episode 267: Cross Training, Most Beneficial Foods, & Staying On Track

Human Performance Outliers Podcast

English - December 01, 2021 14:53 - 42 minutes - 36.3 MB - ★★★★★ - 535 ratings
Health & Fitness Sports running ultra endurance fitness hybridathlete nutrition run ultramarathon Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 266: Mark Bell - Powerlifting World Record, Bodybuilding, & Ultramarathon

Next Episode: Episode 268: Running Mechanics, Low Carb, & Training Approach With Dr. Mark Cucuzzella

Zach discusses his current training, shares cross training protocol, his favorite most beneficial foods, and strategies for staying on track with nutrition and training. All listeners are challenged with a Mark Bell inspired workout.

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