Workplace Wellness with Aletheia Hunn
Your Body Is The Portal Podcast
English - February 24, 2021 16:00 - 55 minutes - 51.3 MBNutrition Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Digital Nomadism with Amy Patsalides
Next Episode: Magnetic with Pandora Paloma
HUMAN BEING TO WHOLE BEING EPISODE 8
I’m joined by the lovely @aletheiayoga on the podcast today. Aletheia is the creator and director of Founded Wellness @foundedwellness which is centred all around Wellness for Work-life.
We focus on the trials of lockdown, having your own business and the importance of workplace wellness.
Not to forget some very common ground for many, juggling work life with mum life (Aletheia gave birth to a beautiful baby boy recently!)