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The Pandemic May Be Why You are Restricting or Binging

Hughes From The Heart

English - May 08, 2021 13:00 - 9 minutes - 6.67 MB - ★★★ - 2 ratings
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Do you find yourself eating differently than you did before the pandemic?

Maybe you are binge eating from stress? Or you started eating more restrictively.

Hopefully this episode's topic is helpful to you.

If you like what you hear and want to show some love and support for the positive vibes and good energy I am trying to put out there in the Universe, please support Hughes From The Heart.

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Thanks, as always, for your support!


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