The Benefits of a Yoga Practice

Hudson Mohawk Magazine

English - August 10, 2023 17:06 - 9 minutes - 8.66 MB - ★★★★★ - 9 ratings
News Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Dunn Landfill Opponents Speak Out Before DEC Hearing (Part 2)

Next Episode: Project Safe Point Offers Many Services Around Harm Reduction

Desirea Lawya is leading free yoga instruction at Healing Day by People’s Health Sanctuary. She has been practicing yoga since she was young and is now working on creating more of a yoga culture in Troy, including offering donation based sessions at Healing Day on the Sanctuary campus to make this practice accessible to more people. She spoke with Sina Basila Hickey and Mark Dunlea
Learn more about Healing Day here: https://www.mediasanctuary.org/event/healing-day-august-2023/