In this episode, I talk to new guest Tahirih McLaren-Brown - Mental Wellbeing Coach.

We talk about how we define success - whether this be judged on what you're doing or how connected you are, the importance of openness and positivity, being open to failure and looking out for opportunities.

As the founder of Flourish Coaching & Mindfulness - Tahirih extolls the virtues of mindfulness and how powerful this is for everyone, particularly those in business.