How To Sleep
96 episodes - English - Latest episode: about 3 years ago - ★★★★★ - 15 ratingsI'm here to help you fall asleep, one instruction manual at a time. Each episode features a full read through of the instructions of everyday products like toilets, typewriters, board games, with the occasional food package thrown in for good measure.
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Episodes
Pour a Perfect Concrete Slab
April 24, 2021 16:04 - 35 minutes - 49.4 MBThe show returns with a topic near and dear to my heart: pouring a concrete slab, or driveway. I hail from a long line of brick masons and have poured many a driveway and basement. Whether helpful to aid in your sleep or DIY house needs, I hope you enjoy. Follow along: http://www.copesandgravel.com/how-to-build-concrete-driveway.html https://www.familyhandyman.com/list/how-to-pour-a-perfect-slab/ With host Mike Shafer. If you like the show, please subscribe, review, share, and send over...
Crosley Record Player
February 14, 2021 18:12 - 29 minutes - 40.7 MBI spent all day Saturday cleaning the house and listening to the sweet sounds coming from my Crosley Record Player. That's all the inspiration I needed for this week's episode. I hope you can find the time to put on your favorite music and relax and have fun like I did. Enjoy! Follow along: https://www.manualslib.com/manual/33650/Crosley-Crosley-Traveler-Turntable-Cr49.html With host Mike Shafer. If you like the show, please subscribe, review, share, and send over requests for other prod...
Super Bowl Sunday Recipe Extravaganza!
February 07, 2021 20:01 - 34 minutes - 47.3 MBIt's not Super Bowl Sunday without an endless supply of delicious snacks. Numerous recipes are covered, from deviled eggs to chicken wings to winter sangria. It might be best to listen on a full stomach. Enjoy! Follow along: https://www.foodnetwork.com/recipes/sandra-lee/deviled-eggs-recipe-1942616 https://www.foodnetwork.com/recipes/food-network-kitchen/guacamole-recipe-2011673 https://www.goodhousekeeping.com/food-recipes/a11044/seven-layer-dip-recipe-ghk0911/ https://www.foodnetwork.com/...
Campfires and S'mores
January 31, 2021 17:33 - 34 minutes - 47.2 MBA recent trip to North Georgia led to a cold night, a warm fire, and tasty s'mores. Thus, an inspired look into building various types of campfires effectively and efficiently, and once the fire's going, cooking the perfect s'more. Enjoy! Follow along: https://smokeybear.com/en/prevention-how-tos/campfire-safety/how-to-build-your-campfire https://koa.com/blog/how-to-build-the-perfect-campfire/ https://www.campersandgear.com/tips/how-to-make-the-perfect-smore/ https://skillet.lifehacker.com/...
Sleep and the Theories of Its Causes (FLASHBACK)
January 24, 2021 20:14 - 28 minutes - 38.8 MBHello! My birthday weekend has been a blast but all-encompassing. Thus, a flasbhack to one of my favorite episodes. I hope you enjoy as well. Original show notes: The Scientific American Supplement is back again, this time from 1898, with an article offering various theories on the causes of sleep. Read along at https://www.gutenberg.org/files/18265/18265-h/18265-h.htm#art08. With host Mike Shafer. If you like the show, please subscribe, review, share, and send over requests for other pr...
Sanus Full-Motion Wall Mount
January 17, 2021 17:39 - 33 minutes - 46.6 MBWhether you're binging another TV series, catching up on old movies, or watching the NFL playoffs, it's a joy to do it on a mounted TV. I mounted my TV a few months back and have been meaning to feature the manual from my Sanus Full-Motion Wall Mount. The time has come. Enjoy! Follow along: https://www.sanus.com/assets/products/lmf115/documents/LMF115_191111.pdf With host Mike Shafer. If you like the show, please subscribe, review, share, and send over requests for other product manuals ...
Balance Basic Body Composition Scale
January 10, 2021 22:10 - 30 minutes - 42 MBThe calendar flips to 2021 and health resolutions abound. While I do believe in a year-long focus on health, I'm like plenty of others who slack from time to time during the year, notably from mid-November through December. Therefore, when I glanced down in my bathroom and thought of a recent attempt at capturing my goals for the year, I realized the perfect manual was staring back at me: my scale. Enjoy! Follow along: https://media.greatergoods.com/assets/1k391c924p.pdf With host Mike Sh...
Scientific American Supplement, Architects and Builders Edition: Selected Readings
January 03, 2021 17:22 - 54 minutes - 75.2 MBI have forever been fascinated and entertained by the buiding process. This Scientific American Supplement, Architects and Builders Edition, shares many examples of construction from the late 1800s. I've selected and read several of them for a sleep aid and your listening pleasure. Enjoy! Follow along: http://www.gutenberg.org/files/50927/50927-h/50927-h.htm With host Mike Shafer. If you like the show, please subscribe, review, share, and send over requests for other product manuals to: ...
Prime Rib & Ginger Molasses Cookie Recipes
December 28, 2020 15:39 - 35 minutes - 48.4 MBYou didn't think I'd close out the end of 2020 without sharing some favorite recipes did you? Not a chance. Listen in to learn about cooking a Prime Rib Roast and follow it up with a delicious Chewy Ginger Molasses Cookie (or ten). Happy Holidays! Sleep tight! Follow along: https://www.simplyrecipes.com/recipes/prime_rib/ https://www.gimmesomeoven.com/chewy-ginger-molasses-cookies/ With host Mike Shafer. If you like the show, please subscribe, review, share, and send over requests for o...
Sorry! (FLASHBACK)
December 23, 2020 00:38 - 24 minutes - 33.5 MBAs I return from time spent home for the holidays, I smile at instant memories of playing Sorry! (and coming in 2nd place :) ) with my family. There's nothing better than laughs and cherished time with all of them. So, due to travels, I bring to you the intsructions of still one of my favorite board games of all time. Happy holidays! Flashback description! The game has started. You've moved your blue pawn across the majority of the board of play. You're 2 spots from the safe zone. Your turn i...
The Legend of Zelda: A Link to the Past
December 13, 2020 16:11 - 1 hour - 110 MBNext up in the holiday series: My favorite video game of all-time: The Legend of Zelda: A Link to the Past, for the Super Nintendo. This jam-packed manual runs 46 pages long and boasts a Hyrule backstory, a breakdown of the use of each button, a list of items to collect, a bestiary catalogue, and of course, a warranty. This one runs long to help you relax during this holiday season. Happy Holidays! Follow along: https://www.nintendo.co.jp/clvs/manuals/common/pdf/CLV-P-SAAEE.pdf With host Mike...
Street Fighter II: Turbo
December 06, 2020 16:12 - 53 minutes - 73.5 MBOne of my favorite video games and one of the most popular video games of all time, Street Fighter II influenced slews of modern fighting video games. The manual runs nearly 40 pages and includes detailed descriptions of each fighter, all the way from height, weight, DOB, their backstory and why they fight. Oh, every one of their special moves is catalogued and explained so you can perfect each one in combat. A classic game. A classic manual. This is Street Fighter II: Turbo. Enjoy! Follow ...
How to Pick the Perfect Christmas Tree
November 29, 2020 16:37 - 40 minutes - 55.6 MBThe festive spirit isn't slowing down in the How To Sleep world. Next up: Picking the perfect Christmas tree. Whether real or artificial, both articles have something for anyone looking for that exact tree to lighten up their space. From blue spruce to balsam fir, from white lights to multi-colored, we've got you covered. This Old House article: https://www.thisoldhouse.com/21018599/how-to-pick-the-perfect-christmas-tree Balsam Hill: https://www.balsamhill.com/how-to-choose-the-right-arti...
Episode 80: How to Pick the Perfect Christmas Tree
November 29, 2020 00:00 - 40 minutes - 55.5 MBThe festive spirit isn't slowing down in the How To Sleep world. Next up: Picking the perfect Christmas tree. Whether real or artificial, both articles have something for anyone looking for that exact tree to lighten up their space. From blue spruce to balsam fir, from white lights to multi-colored, we've got you covered. This Old House article: https://www.thisoldhouse.com/21018599/how-to-pick-the-perfect-christmas-tree Balsam Hill: https://www.balsamhill.com/how-to-choose-the-right-...
Monopoly (FLASHBACK)
November 21, 2020 13:09 - 42 minutes - 59 MBBoard games are about to get dusted off during this stay-in holiday season. Which means it's time to flashback to one of my favorite episodes. Don your top hat, head on down to Boardwalk, and do your best to stay out of jail. Board games are back with the most iconic and popular board game of all time: Monopoly. Find the Millennium Edition manual at: https://www.fgbradleys.com/rules/Monopoly%20Millennium%20Edition.pdf The 80 enterprising facts are here: https://mashable.com/2015/01/21/monopo...
Episode 79: Monopoly (FLASHBACK)
November 21, 2020 00:00 - 42 minutes - 29.5 MBBoard games are about to get dusted off during this stay-in holiday season. Which means it's time to flashback to one of my favorite episodes. Don your top hat, head on down to Boardwalk, and do your best to stay out of jail. Board games are back with the most iconic and popular board game of all time: Monopoly. Find the Millennium Edition manual at: https://www.fgbradleys.com/rules/Monopoly%20Millennium%20Edition.pdf The 80 enterprising facts are here: https://mashable.com/2015/01/21/m...
How to Survive the Holidays
November 15, 2020 16:15 - 39 minutes - 54.5 MBAs I prepare to pack my car for a long road trip up north to see friends and family, I am also preparing mentally for all the craziness that can come with spending an abundance of "quality" time with all of them. The holidays are a time to cherish time spent with loved ones. They are also a time to take a deep breath and prepare for the insanity. Listen in for tips to survive (and enjoy!) this holiday season. Follow along at: https://www.nytimes.com/guides/smarterliving/stress-free-holiday...
Episode 78: How to Survive the Holidays
November 15, 2020 00:00 - 39 minutes - 54.5 MBAs I prepare to pack my car for a long road trip up north to see friends and family, I am also preparing mentally for all the craziness that can come with spending an abundance of "quality" time with all of them. The holidays are a time to cherish time spent with loved ones. They are also a time to take a deep breath and prepare for the insanity. Listen in for tips to survive (and enjoy!) this holiday season. Follow along at: https://www.nytimes.com/guides/smarterliving/stress-free-ho...
Lionel Honda Flyer Train Set
November 08, 2020 15:39 - 44 minutes - 61.8 MBA tale as old as time: Halloween ends and everyone breaks out the Christmas decorations. It's been a long 7+ months. I don't blame people for their flourish and glee in spreading holiday cheer around their house. It got me thinking about the holidays, which turned to my favorite toy as a kid: a power train set. Interchangng tracks, interactive smoke stack and whistle, accessories galore. This manual has it all. Sit back, relax, take a deep breath, and enjoy. Follow along at: https://www.ma...
Daylight Saving Time
November 01, 2020 15:59 - 34 minutes - 47.1 MBWake up at a different time than normal this morning? Perhaps an hour or two early? Ever cherish the extra hour of sleep only to find yourself drowsy later in the day? Desperately in need of a nap? You and millions of others around the world who live in countries that observe the clock-changing Daylight Saving (no "s" at the end!) Time. This episode explains the Why behind it, as well as some history and tips on how to adjust your sleep cycle to get a better night's rest. Read along at: ht...
Scary Stories to Tell in the Dark
October 25, 2020 16:19 - 38 minutes - 53.6 MBThe first book from Alvin Schwartz's famous horror collection for children laid the foundation for millions of fans of the macabre. Illustrations from Stephen Gammell helped it sell over seven million copies. The 3-book series scares from start to finish. We celebrate Halloween by reading selected tales from the book that started it all. Turn the lights down, lay back, relax, and enjoy. With host Mike Shafer. If you like the show, please subscribe, review, share, and send over requests for o...
Pumpkin Beer
October 18, 2020 14:31 - 31 minutes - 43 MBA crisp, spicy, and aromatic beverage is just the ticket this autumn. Articles from Craft Beer & Brewing and Brooklyn BrewShop teach us more about the history and how-to make a perfect pumpkin beer. Cheers! Read along at: https://beerandbrewing.com/brewing-the-perfect-pumpkin-ale/ https://brooklynbrewshop.com/pages/instructions-pumpkin-beer With host Mike Shafer. If you like the show, please subscribe, review, share, and send over requests for other product manuals to: Facebook Instagram
Mummification, or, Embalming the Dead
October 11, 2020 14:46 - 31 minutes - 43.6 MBThis spooky October episode shares the background and process of one of the most interesting How-Tos in the show's history: mummification. Scary? Sure. Precious and important to ancient cultures who believed in the importance of the afterlife? Absolutely. Enjoy! Read along at: https://www.si.edu/spotlight/ancient-egypt/mummies https://www.livescience.com/mummification.html https://www.mylearning.org/stories/ancient-egypt-death-and-the-afterlife/331 With host Mike Shafer. If you like the show,...
Risk: The Game of Global Domination
October 04, 2020 14:23 - 38 minutes - 53.1 MBRisk, one of the most popular board games of all time, gets The How to Sleep treatment. Enjoy! Read along at https://www.hasbro.com/common/instruct/risk.pdf With host Mike Shafer. If you like the show, please subscribe, review, share, and send over requests for other product manuals to: Facebook Twitter Instagram
Apparatus For Printing By The Blue Process
September 27, 2020 15:01 - 41 minutes - 56.9 MBWe're heading back to December 30, 1882 for another article from The Scientific American Supplement. This one details a printing process that is certain to entertain and lull the mind right to sleep. In short: The Perfect Combo. Read along at http://www.gutenberg.org/files/18763/18763-h/18763-h.htm With host Mike Shafer. If you like the show, please subscribe, review, share, and send over requests for other product manuals to: Facebook Twitter Instagram
Homemade Apple Cider
September 20, 2020 15:50 - 19 minutes - 27.5 MBFall is in the air! I can't think of any better way to get into the spirit and enjoy the season than to cook a batch of fresh and crisp homemade apple cider. Listen in to dream all about this delicious fall beverage. Read along and find the recipe at https://www.gimmesomeoven.com/homemade-apple-cider/ With host Mike Shafer. If you like the show, please subscribe, review, share, and send over requests for other product manuals to: Facebook Twitter Instagram
Philips Norelco Nose and Ear Hair Trimmer
September 12, 2020 19:09 - 31 minutes - 43.2 MBEver fall asleep to learning the best way to trim the back of your neck? Or inside your nose? Wonder no more. This week's episode gets back to a manual read, this from a trusty product I use: the Philips Norleco Nose and Ear Hair Trimmer. Read along at https://www.manualslib.com/manual/729895/Philips-Norelco-Nt9110.html#manual. With host Mike Shafer. If you like the show, please subscribe, review, share, and send over requests for other product manuals to: Facebook Twitter Instagram
All American Diner
September 06, 2020 16:47 - 37 minutes - 52 MBThe podcast returns with a menu to both put you to sleep and make you hungry: The All American Diner. Skippy Peanut Butter and Welch's Jam Sandwich for $2.75? Meatball hero for $7? 12 oz of hot Columbian coffee for $1.25? Count me in. Listen in to find out more about the options. Or read along at https://www.zomato.com/new-york-city/all-american-diner-lower-manhattan/menu With host Mike Shafer. If you like the show, please subscribe, review, share, and send over requests for other product man...
An Important Update! STAY TUNED!!!
August 28, 2020 22:44 - 4 minutes - 3.05 MBMore to come, Sleepyheads.
Mini Manual #31: Homemade Gelato
July 22, 2019 12:03 - 15 minutes - 10.8 MBIt somehow took over 60 episodes and 31 Mini Manuals to get to gelato, but here we finally are. Ice cream and gelato are similar but also much different. Listen in to learn what makes this Italian dessert taste so pure and vibrant. Follow along at Food Nouveau: http://foodnouveau.com/recipes/how-tos/how-to-make-gelato/ With host Mike Shafer. If you like the show, please subscribe, review, share, and send over requests for other product manuals to: Facebook Twitter Instagram
Clue
July 19, 2019 11:40 - 23 minutes - 16.3 MBI have the perfect summer weekend plans: break out an old Clue board game (or borrow from a friend or buy a new version), enjoy this classic murder mystery with friends and family, and then finish up by watching the 1985 movie based off the game. And then get a great night of sleep. What could go wrong? Read through the manual at https://www.hasbro.com/common/instruct/Clue_(2002).pdf With host Mike Shafer. If you like the show, please subscribe, review, share, and send over requests for oth...
Mini Manual #30: Cut a Watermelon Like a Pro
July 15, 2019 10:20 - 12 minutes - 8.46 MBMini Manual #30 is back from travel hiatus to provide various methods on how to easily cut everyone's favorite summer snack: watermelon. Follow along with visuals at: https://www.goodhousekeeping.com/food-recipes/a27198230/how-to-cut-a-watermelon/ With host Mike Shafer. If you like the show, please subscribe, review, share, and send over requests for other product manuals to: Facebook Twitter Instagram
Frigidaire Dehumidifier (FLASHBACK)
July 11, 2019 21:31 - 37 minutes - 17.2 MBThe hot and humid summer has me flashing back to the dehumidifier episode. Basement musty and dusty? Laundry room far too humid? Check out this week's manual on the Frigidaire Dehumidifier. Read through the manual at https://www.manualslib.com/manual/255890/Frigidaire-2020266a0107.html#manual With host Mike Shafer. If you like the show, please subscribe, review, share, and send over requests for other product manuals to: Facebook Twitter Instagram
Pet Rock (FLASHBACK)
July 05, 2019 14:05 - 28 minutes - 12.9 MBWork travels for the next week mean we're on summer break and flashbacks to older episdoes. Let's first Flashback to the funniest manual ever written, and perhaps the funniest thing ever written. If you zonk out to this one, congrats. Please enjoy Gary Dahl's wonderfully witty manual for the Pet Rock. Read through this hilarious manual at https://www.scribd.com/doc/252772385/The-Care-and-Training-of-Your-Pet-Rock-Manual-by-Gary-Dahl With host Mike Shafer. If you like the show, please subscr...
Mini Manual #29: Two Toiletries
July 01, 2019 13:10 - 18 minutes - 12.5 MBMini Manual #29 checks in with two of the more important toiletries in my life: Salonpas, the pain relieving patch, and Cremo Shave Cream, the smoothest and most invigorating cream I've used in my many years of shaving. Check out all of the Cremo products and labels at: https://cremocompany.com/ With host Mike Shafer. If you like the show, please subscribe, review, share, and send over requests for other product manuals to: Facebook Twitter Instagram
On the Molding of Porcelain
June 28, 2019 13:12 - 21 minutes - 15.1 MBPorcelain molding has been around for ages. The Scientific American Supplement helps us peak behind the curtain to learn a bit more about this fascinating this process from 1885. Head over to Project Gutenberg for the article: http://www.gutenberg.org/files/13939/13939-h/13939-h.htm With host Mike Shafer. If you like the show, please subscribe, review, share, and send over requests for other product manuals to: Facebook Twitter Instagram
Mini Manual #28: Ice & Water Refrigerator Filter
June 24, 2019 13:10 - 15 minutes - 10.8 MBI've made no secret about the importance of staying hydrated. As it heats up, that's more important than ever. Today's Mini Manual goes over the packing information on my refrigerator water filter. With host Mike Shafer. If you like the show, please subscribe, review, share, and send over requests for other product manuals to: Facebook Twitter Instagram
Suncast Auto Rewind Hose Reel
June 21, 2019 21:56 - 23 minutes - 16.1 MBWe're celebrating the first day of summer by covering a manual for one of the most used items during summer time: a common, everyday hose. And more specifically, a fancy hose reel to make using and rewinding your hose a breeze on those hot summer days. Find the manual at: https://www.suncast.com/media/blfa_files/RSH125_Inst_manual_0361081F_EN_3.pdf With host Mike Shafer. If you like the show, please subscribe, review, share, and send over requests for other product manuals to: Facebook Twit...
Mini Manual #27: Mary Ruth's Daily Liquid Probiotic
June 17, 2019 12:03 - 16 minutes - 11.2 MBStaying regular is more important than ever. Probiotics help us do that, and none better than Mary Ruth's Daily Liquid Probiotic. The box is a manual in itself, with not only instructions but helpful FAQs on how and why probiotics work. Learn more about all of their products at: https://www.maryruthorganics.com/ With host Mike Shafer. If you like the show, please subscribe, review, share, and send over requests for other product manuals to: Facebook Twitter Instagram
Lasko Box Fan
June 15, 2019 00:08 - 26 minutes - 18.4 MBLooking to stay cool during the summer? Want a steady hum to help you sleep? Listen in to this week's episode on box fans. Find the manual at: https://www.lasko.com/wp-content/uploads/2018/03/B20573_Lasko_Weather-Shield_Box_Fan.pdf With host Mike Shafer. If you like the show, please subscribe, review, share, and send over requests for other product manuals to: Facebook Twitter Instagram
Mini Manual #26: A Few Summer Essentials
June 10, 2019 13:24 - 22 minutes - 15.2 MBEveryone has their must have items going into the summer season. I have a few, but three essentials: anti-itch gel for bug bites, sun screen, and water. Moquitoes love me as much as the sun does, so I come prepared. When bug spray doesn't work, I turn to my handy Itch Eraser. I put sun screen on repeatedly when I'm enjoying time outdoors. I also make sure to stay hydrated, year-round but more importantly when I'm sweating in the hot summer heat. If you like the show, please subscribe, review...
Inside the world of instruction manuals
June 07, 2019 13:27 - 29 minutes - 20.5 MB“More than just a practical how-to list, instruction manuals can reveal much about the time and society in which they were written. How they have evolved tells us about how we’ve changed too.” Helene Schumacher from BBC Future takes us deep into the world of instruction manuals. Find the full article at: http://www.bbc.com/future/story/20180403-inside-the-world-of-instruction-manuals With host Mike Shafer. If you like the show, please subscribe, review, share, and send over requests for oth...
Mini Manual #25: Berliner Weisse
June 03, 2019 10:51 - 15 minutes - 10.4 MBWe're into June and it's warming up. It's time to learn all about the refreshing beer that helps introduce us to the world of "sours". Read along at https://beerandbrewing.com/make-your-best-berliner-weisse/ and find the specific recipe at https://beerandbrewing.com/scared-sour-berliner-weisse-recipe/. If you like the show, please subscribe, review, share, and send over requests for other product manuals to: Facebook Twitter Instagram
Home Brewed Amber Ale (FLASHBACK)
May 31, 2019 16:13 - 45 minutes - 20.7 MBTo help prepare for a special summer beer episode, we're flashing back to the amber ale episode to learn all about brewing beer. Read through at: https://52brews.com/how-to-make-beer (Also check out Mark's how-to video at the bottom of the page.) Find out more about Joshua M. Berstein's stellar "The Complete Beer Course" at https://www.joshuambernstein.com/complete-beer-course/. With host Mike Shafer. If you like the show, please subscribe, review, share, and send over requests for other pr...
Mini Manual #24: Weed Whacker
May 28, 2019 03:33 - 10 minutes - 7.37 MBMini Manual #24 provides tips and safety advice before you get out your handy weed whacker to put the finishing touches on your lawn work. Read along at http://www.weedtrimmerline.com/11-tips-to-use-string-trimmer-efficiently/ If you like the show, please subscribe, review, share, and send over requests for other product manuals to: Facebook Twitter Instagram
Out of Office Checklist
May 24, 2019 21:31 - 14 minutes - 10.3 MBThe show's hit 50 episodes! I'm celebrating with a work trip out of the country. What better way to prepare than to cover an out of office checklist. Read along at https://verilymag.com/2017/06/ooo-vacation-days-office-prep. If you like the show, please subscribe, review, share, and send over requests for other product manuals to: Facebook Twitter Instagram
Mini Manual #23: Summer Fruit Salad
May 20, 2019 13:03 - 14 minutes - 9.9 MBMini Manual #23 takes all of that vibrant and tasty fruit and turns it into a refreshing cold dish to serve at summer gatherings. Read along at Jaclyn Bell's blog -- Cooking Classy -- at https://www.cookingclassy.com/honey-lime-rainbow-fruit-salad/ If you like the show, please subscribe, review, share, and send over requests for other product manuals to: Facebook Twitter Instagram
Planting Flowers
May 17, 2019 13:09 - 25 minutes - 17.4 MBTune in to learn whilst falling asleep to this blooming episode on how to plant flowers. Read along at https://www.wikihow.com/Plant-Flowers If you like the show, please subscribe, review, share, and send over requests for other product manuals to: Facebook Twitter Instagram
Mini Manual #22: How to Break in a Baseball Glove
May 13, 2019 12:12 - 21 minutes - 14.7 MBMini Manual #22 is ready to play ball, describing several ways to break in that new baseball glove. Read along at https://www.baseballmonkey.com/how-to-break-in-a-baseball-glove AND at https://www.fatherly.com/play/how-to-break-in-kids-baseball-glove/. With host Mike Shafer. If you like the show, please subscribe, review, share, and send over requests for other product manuals to: Facebook Twitter Instagram
Sleep and the Theories of Its Causes
May 10, 2019 13:29 - 28 minutes - 38.8 MBThe Scientific American Supplement is back again, this time from 1898, with an article offering various theories on the causes of sleep. Read along at https://www.gutenberg.org/files/18265/18265-h/18265-h.htm#art08. With host Mike Shafer. If you like the show, please subscribe, review, share, and send over requests for other product manuals to: Facebook Twitter Instagram