Ep 199 - The 3 Types of Desire for Weight Loss - which applies to you?
How to Love Your Body: The Official UNdiet Online Podcast
English - March 23, 2022 14:47 - 24 minutes - 22.2 MB - ★★★★★ - 487 ratingsNutrition Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 198 - Traveling as an Intuitive Eater
Next Episode: Ep 200 - Review of The F*ck It Diet
This week Jenna and Lauren discuss the three types of desire for weight loss, what they mean for your UnDieting journey and how you can begin healing no matter which type you're experiencing.
You can also grab our free UnDiet for Life Kickstart Course to fast track your journey to food and body freedom here - bit.ly/undietkickstart