164: Sustaining Your Peak and Avoiding Burnouts with Brad Stulberg
How to Be Awesome at Your Job
English - June 07, 2017 07:08 - 45 minutes - 41.8 MB - ★★★★★ - 944 ratingsCareers Business Education career decisions development money speaking winning wins writing training thinking Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Human performance guru Brad Stulberg illuminates the essential ingredients that lead to peak physical, emotional, and mental states. You'll Learn: Brad’s ultimate growth equation How to get comfortable with being uncomfortable The huge difference that making a difference makes About Brad: Brad Stulberg researches, writes, speaks, and coaches on health and the science of human performance. He is a coauthor of the new book Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success, and is a columnist for New York and Outside magazines. Follow Brad on Twitter @Bstulberg and learn more on his website www.bradstulberg.com View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep164
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