12 - Planks For The Memories

Former Marine Corps officer and now-retired DEA Supervisory Field Agent, George Hood, shares his insights, mindset, and training regimen that has lead him to 13 world records and 16 world record attempts, including his latest 8hour, 10 minute and 10-second Guinness World Record for Planking at age 62.     George Also Discusses:   His mental techniques to power thru his world record attempts His philosophy on age and fitness His daily exercise discipline Being able to train other endurance record  seekers   Links from this episode;   George Hood:  https://www.instagram.com/hood4663/?hl=en Alicyn Yaffee (Theme Music): https://www.sonicbids.com/band/alicynyaffee Marc Yaffee Comedy: www.laughwithmarc.com  Marc Yaffee Corporate website: bookmarcnow.com  How Does That Happen on Apple Podcast:  https://itunes.apple.com/us/podcast/how-does-that-happen-podcast/id1451558924?mt=2&fbclid=IwAR0fRip6bmCW0F0aOYydWqJBvqbBUsaOVj33k5UveZiguz6wEhP9W4Z5_ic