How Does She Do It?
150 episodes - English - Latest episode: about 2 months ago - ★★★★★ - 302 ratingsHost Tiffany F. Southerland covers faith, career advice, and personal development topics for women of color.
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Episodes
Living Transformed | 149
February 22, 2024 12:55 - 28 minutes - 40.9 MBYou are renewed. You are transformed. By virtue of accepting Messiah as your Savior, you are a new creature. But do you live like it? In this episode, we talk about blocks to living transformed and what we can to actually own and walk in the transformation that is already ours. Mentioned In This Episode...
Learning in Transition | 148
February 08, 2024 01:00 - 24 minutes - 35.5 MBSo much has changed in my life in the last year and there has been no shortage of revelation, learning, and growth in the process. In this episode, I highlight 4 lesson I’ve learned in my transition to motherhood that are transferable to all areas of life and development. Mentioned In This Episode The Secret...
Living with Intention + Planting in Good Soil | 147
March 01, 2023 01:06 - 31 minutes - 44.9 MBThere are so many factors we can’t control for in this life. And even still, we are blessed with the opportunity to be intentional about how we show up in different areas of our lives. In this episode, Tiffany shares ways to consider the seeds you plant, the environments you find yourself in, and key...
Focusing For Clarity and Growth (The 4 Corners) | 146
February 10, 2022 12:17 - 23 minutes - 55.3 MBLife can be…a lot. On any given day, our focus and priorities can shift between all kinds of things – health, finances, your relationships, your job…and the list goes on and on. In this episode, I talk about the value of identifying how different areas of your life can serve or hinder your growth in...
How to Speak Life in 2022 | 145
January 28, 2022 11:21 - 22 minutes - 53.5 MBYour words have power. As the year marches on, it is important to be intentional about the words we speak (or think) about ourselves, our goals, and our lives. This episodes highlights the importance of affirming God’s Word and making it personal for your own journey. Listen for 4 scripture-based affirmations on identity, confidence, and...
Navigating Your Current Season | 144
December 16, 2021 02:44 - 21 minutes - 50 MBIf I have learned anything since February, I have learned that there is value in being present where you are and assessing what you need to navigate your current season. Not on what has passed or what might be ahead. But being present, today, and being faithful where you are with what you have. Mentioned...
Embrace the Process | 143
February 18, 2021 16:48 - 26 minutes - 25.4 MBWe are often told to “trust the process” related to our growth, careers, relationships, etc., but we rarely talk about what it takes do to so. Listen for 4 tips for not only learning to trust the process, but how to embrace it. Mentioned In This Episode YouVersion Bible App – https://www.youversion.com/the-bible-app/ Connect On Social...
Embrace the Process | 142
February 18, 2021 16:48 - 26 minutes - 25.4 MBWe are often told to “trust the process” related to our growth, careers, relationships, etc., but we rarely talk about what it takes do to so. Listen for 4 tips for not only learning to trust the process, but how to embrace it. Mentioned In This Episode YouVersion Bible App – https://www.youversion.com/the-bible-app/ Connect On Social...
Don’t Miss Who You Are Becoming | 142
February 04, 2021 05:00 - 27 minutes - 26.4 MBAs you continue to navigate all that life throws your way, it is so important to pay attention to who you are becoming in the process. James tells us to “count it all joy” when we face various trials and challenges because our character and faith get shaped through the process and experiences we face,...
Chrystal Evans Hurst: Prayer Is a Decision | 141
August 27, 2020 04:01 - 43 minutes - 41.1 MBIn these times, and always, prayer is a weapon and powerful tool in our faith. It offers a chance to enhance our relationship with God, while stretching our faith and confidence in who we are in Christ. In this conversation with Chrystal Evans Hurst (check her in episode 46, too!), we discuss her new book,...
Learning to Self-Assess | 140
July 23, 2020 04:00 - 31 minutes - 30.7 MBConnect On Social The Show on Twitter: @howdoes_shedoit – https://twitter.com/howdoes_shedoit The Show on Instagram:@howdoes_shedoit – https://instagram.com/howdoes_shedoit My Twitter: @tiffsouth – https://twitter.com/tiffsouth My Instagram: @tiffsouth https://instagram.com/tiffsouth
You Have What You Need | 139
July 09, 2020 04:01 - 36 minutes - 35.3 MBAs we continue to navigate this season, so many of us are asking some variation of the following questions (and others): What should I be doing right now? How am I equipped to serve? How should I show up? What if I’m too tired Do I have to be a leader to make an impact?...
It Is Time To Armor Up | 138
June 04, 2020 04:00 - 30 minutes - 29.2 MBWe are tired. The recent deaths of George Floyd, Breonna Taylor, and Ahmaud Arbery, coupled with yet another white person (Amy Cooper) calling 911 on a Black person and lying about the situation ignited protests, demonstrations, dialogue about anti-racism and system injustice, and calls for allyship in action. As we process what is going on,...
It Is Time To Grow | 137
May 28, 2020 04:00 - 19 minutes - 19.3 MB**Are you ready to make a career move? Schedule a Clarity Call with Tiffany to discuss your current challenges, goals, and options for moving forward – bit.ly/10tiff.** In this episode, we discuss your growing season. Even as we continue to navigate #thesetimes, we have to assess where there is room to grow in our lives....
Dealing with Obstacles and Opportunities | 136
May 01, 2020 04:01 - 39 minutes - 37.5 MBConnect On Social LinkedIn – https://www.linkedin.com/in/tiffsouth/ Twitter: @tiffsouth – https://twitter.com/tiffsouth Instagram: @tiffsouth https://instagram.com/tiffsouth
Faith + Work-Life Balance + Integration While Working From Home | 135
April 09, 2020 04:00 - 24 minutes - 24 MBWork-life balance? Or work-life integration? As the world continues to evolve while dealing with COVID-19, we are working from home while still living our whole lives in much closer quarters and fewer clear boundaries. What does work-life balance look like now? Is it possible? For sure, but we may have work a bit harder for...
Slow Down + Make Room – Lessons Learned in Therapy | 134
March 19, 2020 04:00 - 26 minutes - 26.2 MBOutside of trying to adjust to life in the middle of the COVID-19/coronavirus situation, I have been trying to make sense of a life adjustment I made back in January. Listen to episode for insight on some of benefits of therapy and some lessons I’ve learned in the process. Connect On Social The Show on...
Faith and Your Career (Rewind) | 133
February 27, 2020 05:15 - 37 minutes - 35.5 MBConnect On Social The Show on Twitter: @howdoes_shedoit – https://twitter.com/howdoes_shedoit The Show on Instagram:@howdoes_shedoit – https://instagram.com/howdoes_shedoit My Twitter: @tiffsouth – https://twitter.com/tiffsouth My Instagram: @tiffsouth https://instagram.com/tiffsouth
How To Identify, Choose, or Reject Opportunities | 132
February 14, 2020 12:00 - 26 minutes - 25.8 MBKnowing your goals, what you value, and how you add value are major keys in being able to assess opportunities and whether they make sense for your current season and goals going forward. Listen for practical questions on how to assess opportunities and how to prepare before they arrive. Mentioned In This Episode Join the...
The Power of Intentionality + Processing | 131
January 31, 2020 13:40 - 21 minutes - 20.8 MBMy thoughts and reflections on the power of intentionality, processing your feelings and experiences after loss, and pursuing the lessons learned. Mentioned In This Episode Join the Career Confidence Workshop FB group! – bit.ly/fbtiffsouth Connect On Social The Show on Twitter: @howdoes_shedoit – https://twitter.com/howdoes_shedoit The Show on Instagram:@howdoes_shedoit – https://instagram.com/howdoes_shedoit My Twitter: @tiffsouth – https://twitter.com/tiffsouth My Instagram:...
Self-Awareness is Necessary For Your Success (Part 2) | 130
January 23, 2020 05:00 - 28 minutes - 27.4 MBConnect On Social The Show on Twitter: @howdoes_shedoit – https://twitter.com/howdoes_shedoit The Show on Instagram:@howdoes_shedoit – https://instagram.com/howdoes_shedoit My Twitter: @tiffsouth – https://twitter.com/tiffsouth My Instagram: @tiffsouth https://instagram.com/tiffsouth
Self-Awareness is Underrated and Necessary For Your Success (Part 1) | 129
January 16, 2020 13:40 - 35 minutes - 34.1 MBSelf-awareness is one of the most underrated and overlooked foundational keys to success across areas of life. Listen to Part 1 to learn 3 areas you need to become more aware of as you mature and grow in your personal and professional development. Mentioned In This Episode Verses mentioned in this episode: Romans 8:1-2; 2...
How to Keep These Fears From Holding You Back | 128
January 09, 2020 05:00 - 48 minutes - 45.7 MBFears that go unacknowledged or unchecked can keep us from achieving our goals and walking fully in who God has designed us to be. Listen to hear about the fears you need acknowledge and adjust for so you can move toward your goals and purpose. Mentioned In This Episode Schedule a discovery call and learn...
Fearing Less in the New Year (Part 2) | 127
December 26, 2019 05:00 - 29 minutes - 28.2 MBMentioned In This Episode bit.ly/10tiff – Book a call with Tiffany to learn about Elevate Your Career Academy and save your seat! Link Link Connect On Social The Show on Twitter: @howdoes_shedoit – https://twitter.com/howdoes_shedoit The Show on Instagram:@howdoes_shedoit – https://instagram.com/howdoes_shedoit My Twitter: @tiffsouth – https://twitter.com/tiffsouth My Instagram: @tiffsouth https://instagram.com/tiffsouth
Life Lessons on Habits, Confidence, and Confusion from 2019 (Part 1) | 126
December 19, 2019 05:00 - 30 minutes - 29.9 MBListen to hear my reflections on 2019 and 5 life lessons learned that can help in your own reflections on the year as you plan for 2020. Mentioned In This Episode bit.ly/10tiff – Book a call with Tiffany to see if Elevate Your Career Academy is right for you! Link Link Connect On Social The...
Resolutions Won’t Take You Far in 2020 | 125
December 12, 2019 05:00 - 27 minutes - 26.9 MBIn the last episode of the Goal Setting series, listen for the formula for writing SMARTER goals in 2020 from Michael Hyatt’s Your Best Year Ever. Connect On Social The Show on Twitter: @howdoes_shedoit – https://twitter.com/howdoes_shedoit The Show on Instagram:@howdoes_shedoit – https://instagram.com/howdoes_shedoit My Twitter: @tiffsouth – https://twitter.com/tiffsouth My Instagram: @tiffsouth https://instagram.com/tiffsouth
4 Ways To Get More Quiet Time | 124
December 05, 2019 05:00 - 33 minutes - 32.1 MBSetting meaningful goals isn’t just about the goals themselves. The process and environment we create matters, too, especially as we approach setting goals and intentions for 2020. Listen for 4 practical ways to get more quiet time during this season so you can hear more from God as you prepare to set your goals. Connect...
Your Attitude Matters For Setting Your Goals, Too (Rewind)| 123
November 28, 2019 13:30 - 13 minutes - 14.4 MBDoes your attitude impact your goals, too? We are revisiting one of the most popular episodes of the year and thinking about the influence your attitude has on shaping your character. How does this connect to our ongoing conversation about setting goals for 2020? Connect On Social The Show on Twitter: @howdoes_shedoit – https://twitter.com/howdoes_shedoit The Show...
Stop Letting Your Past Feed Your Fears | 122
November 21, 2019 05:05 - 32 minutes - 31.7 MBReflecting with intention is a critical, but often unvalued part of the goal setting process. Listen for reflection principles from Proverbs and Michael Hyatt’s book, Your Best Year Ever. **If you want to get ready for your next career move, join us for the Qualified and Confident Workshop on November 23! bit.ly/fcqcworkshop** Connect On Social...
Renew Your Mind Before Setting Your Goals | 121
November 15, 2019 10:00 - 16 minutes - 16.9 MBIf you want to get ready for your next career move, join us for the Qualified and Confident Workshop on November 23! bit.ly/fcqcworkshop Mentioned In This Episode Your Best Year Ever by Michael Hyatt Full Focus Planner – https://fullfocusplanner.com/ Connect On Social The Show on Twitter: @howdoes_shedoit – https://twitter.com/howdoes_shedoit The Show on Instagram:@howdoes_shedoit – https://instagram.com/howdoes_shedoit My...
Don’t Make Excuses, Move with Expectation | 120
November 07, 2019 13:45 - 33 minutes - 32.7 MBBefore you can prepare for 2020, you have to reflect and review on 2019. But you have to make sure you aren’t looking through the lens of excuses about what did or didn’t happen. Reflect and plan with a spirit of expectation. Tis the season to stop letting your limiting beliefs put limitations on a...
Who Do You Have to Become? | 119
October 31, 2019 04:00 - 20 minutes - 20.1 MBAchieving goals is not just about outlining the actions you need to take in the short- and long-term. You also have to shift and adjust who you are and how you show up. What got you to today, won’t necessarily carry you forward. Who do you need to become and what changes do you need...
How Clarity Builds Confidence [Rewind] | 118
October 17, 2019 04:00 - 22 minutes - 22.5 MBA recent client victory reminded of this conversation on the importance of having clarity about what you want and how it can build confidence as you navigate your career. Mentioned In This Episode Schedule a Foundation Session to get clear about what you want next in your career – bit.ly/10tiff Connect On Social The Show...
How to Find Value In The Valleys | 117
October 11, 2019 02:35 - 24 minutes - 23.7 MBEven when you are in the middle of challenging season, there are things you can do to find the value right where you are. Listen for 4 tips you can apply today to get the most out of your current season or situation. Mentioned In This Episode Schedule a Foundation Session to get clear about...
Being Humble at Work Could Be Holding You Back | 116
October 03, 2019 12:30 - 30 minutes - 29.7 MBThere is humility, and then there is the brand of humility that is holding you back. Listen for tips on what the Bible says about being humble and how embracing it can help you show up with more confidence (and less anxiety) at work. Mentioned In This Episode Verses: Proverbs 3:34; James 4:6; 1 Peter...
3 Question to Help You Understand Your Strengths | 115
September 26, 2019 04:00 - 20 minutes - 20.4 MBJoin me on October 3 at 8:00 p.m. for the free masterclass on how to leave your “good job” for a fulfilling a career. Register here – http://bit.ly/tiffclass to learn how to get clear about what you want from your career and how to outline the steps you need to take to make it happen....
You Have to Fight For Your Time and Energy | 114
September 19, 2019 04:00 - 31 minutes - 30.2 MBJoin me on October 3 at 8:00 p.m. for the free masterclass on how to leave your “good job” for a fulfilling a career. Register here – http://bit.ly/tiffclass to learn how to get clear about what you want from your career and how to outline the steps you need to take to make it happen....
Being Grateful Shouldn’t Keep You Stuck | 113
September 12, 2019 04:00 - 26 minutes - 26.2 MBIf you feel stuck or stagnant in your career right now, that’s okay. There is a direction forward. But you have to get clear about what is keeping you stuck before you can plan well for what is come. Listen for 5 reasons you might be hesitating to put yourself out there for a new...
Taking Short Term Action for Long Term Gain | 112
September 05, 2019 12:30 - 12 minutes - 13.2 MB“Don’t miss the forest for the trees.” I first heard this quote during one of my last classes in grad school and it has proven to be a gem that keeps on giving. Listen for a quick tip on how to make sure that you don’t lose sight of the big picture of your career...
5 Steps To Take Before You Decide To Leave Your Job | 111
August 29, 2019 04:00 - 34 minutes - 32.9 MBIf you have been thinking making a move from your current role, listen for 5 steps to walk through as you decide. Connect On Social The Show on Twitter: @howdoes_shedoit – https://twitter.com/howdoes_shedoit The Show on Instagram:@howdoes_shedoit – https://instagram.com/howdoes_shedoit My Twitter: @tiffsouth – https://twitter.com/tiffsouth My Instagram: @tiffsouth https://instagram.com/tiffsouth
Make Room | 110
August 22, 2019 11:00 - 38 minutes - 36.9 MBYou will have to get uncomfortable and do something you’ve never done to get the things you say believe God for. Scripture is filled with stories like this, and I bet your own life has evidence of this truth, too. It is time to write a bigger vision for yourself and make the room in...
Prepare to Prosper | 109
August 15, 2019 04:00 - 26 minutes - 26 MBIf you are looking to elevate in your career and personal development, you have to be prepared to do your part in faith. James 2 walks us through was it means to believe in God and take action informed by that belief. You can stand still in faith, or you can prepare for what God...
You Have To Voice Your Value | 108
August 08, 2019 04:00 - 36 minutes - 35.4 MBVoicing your value is critical to growing in your career and walking well in the experience and gift’s God has given you. Listen for the 3 things you need to do make sure you are prepared to voice your value, goals, and experience today, and when the right opportunity presents itself. Connect On Social The...
5 Reasons You Feel Stuck In Your Job | 107
August 01, 2019 04:00 - 31 minutes - 30.5 MBYou might be stuck in your job, position or career, but you don’t have to stay stuck. In this episode, I share 5 reasons you feel stuck in your job and how to take steps forward. Mentioned In This Episode Brooklyn Tea – https://brooklyntea.com/ Connect On Social The Show on Twitter: @howdoes_shedoit – https://twitter.com/howdoes_shedoit The Show...
Dealing with Negativity at Work | 106
July 19, 2019 15:00 - 37 minutes - 35.5 MBGoing through life every day means dealing with challenges and negative thinking all while trying to stay hydrated, eat right, grow your career, and keep your mind and actions focused on things above even as the world throws all the things at you. It is a lot. Listen for insight on what it means to...
Review and Recharge Your Goals | 105
July 11, 2019 10:15 - 24 minutes - 23.9 MBIt is July, and the 3rd quarter of the year is underway. This is the perfect time to review the goals you set this year, acknowledge you are and make adjust for the rest of the year. In this episode, I share 3 practical tips on reviewing and reflecting well to stay on track with...
Clarity Creates Confidence | 104
May 23, 2019 11:00 - 27 minutes - 27.2 MBBeing clear about who you are and what you want will inform the confidence you have when you show up in every space you enter and for every goal you set. Listen for 3 ways you can draw on your past and current experiences to create the clarity and confidence to move forward in your...
When Your Personal Life Shows Up At Work | 103
May 16, 2019 04:01 - 50 minutes - 47.8 MBThe things we learn and go through in our personal lives can impact our career decisions in ways we don’t recognize. A few months ago, I was interviewed on The Adverse Effect Podcast. It was a great conversation and I wanted to share it with you. We talked about my journey as a survivor, and...
Be Prepared and In A Position To Receive | 102
May 09, 2019 12:35 - 22 minutes - 22.5 MBAs you think about the season you are in, you also have to consider how you can prepare and position yourself for seasons and shifts. Listen to hear more about what it means to keep open hands, and make sure that you are prepared to pour out to others, and be poured into, so your...
Pay Attention To Your Current Season | 101
May 02, 2019 11:00 - 31 minutes - 30.7 MBIt is Spring in the Northeast, but the current season of your life may be reflecting different weather. Listen for tips on how to make the most of your current season, whether it features abundance or struggle. Mentioned In This Episode Verses: Ecclesiastes 3:1-8; Psalms 1:1-3; James 1:5-8 Join the How She Elevates Slack Community...