Kelly Grazdan is a personal trainer based in Austin, Texas and a great friend of the Slenderella® family. Today, we dive deep into the theories of our various energy centers.

Vitamunity Dailies (save 20% when bundled with Bliss): https://slenderellausa.com/products/dailies-vitammunity

Find us & shop liver detox drinks at https://www.slenderellausa.com

Follow Kelly Grazdan on Instagram: https://www.instagram.com/kellygeefit/

Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos.

Show notes:
Purchase Slenderella® Products online now! Link to shop: https://www.slenderellausa.com/shop

CREDITS:
Hosts - Jonathan Mendoza & Baldo Garza, Slenderella®
Guest - Kelly Grazdan
Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com)
Guest coordinator - Baldo Garza
Intro/Outro song - Benjamin Banger