Allison Wojtowecz is the owner of Flabs to Fitness, Inc. - the company that produces the How do you Health? Podcast.

She is a personal trainer, nutrition coach, and actor.

Today we talked about her journey to becoming a health coach and how disordered eating is a much bigger problem than we often let on.

Find us at https://www.mswlounge.com

Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos.

SPONSORS:
MSW Lounge
Slenderella® Glow
Flabs to Fitness, Inc.

CREDITS:
Host - Jonathan Mendoza, MSW Lounge
Guest - Allison Wojtowecz, Flabs to Fitness, Inc.
Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com)
Guest coordinator - Baldo Garza
Intro & Outro songs - Benjamin Banger