Episode 005 - Being in the Moment with Shanti Kelly

How Do You Health?

English - October 08, 2017 00:00 - 36 minutes - 17.4 MB - ★★★★★ - 31 ratings
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Previous Episode: Episode 004 - The AIP diet & pregnancy with Anne Marie Garland

Next Episode: Episode 006: You're not Broken with Ferny Barceló

Shanti Kelly is one of the few Certified Yoga Therapists in the world, and we talked a lot about anatomy, the alignment of Eastern and Western medicine, and being in the moment. You can find Shanti at her website, https://www.shantiyogapractice.com, and on Instagram @shantiyogapractice.

Find us at https://www.mswlounge.com

You can find the How do you Health? Podcast on Twitter @HDYHPodcast, and use #HDYHPod to submit speaker ideas, health questions, or topics you want discussed!

SPONSORS:
MSW Lounge
Slenderella®
Flabs to Fitness, Inc.

CREDITS:
Host - Jonathan Mendoza, MSW Lounge
Guest - Shanti Kelly, with Shanti Yoga Practice
Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com)
Guest coordinator - Baldo Garza
Intro song - Benjamin Banger