FITFO
13 episodes - English - Latest episode: over 3 years ago -What is "F.I.T.F.O."?History is written by the victor - and many of those who achieved victory, whether on the battlefield or in the boardroom, did so by "Figuring It The F*** Out". That brings us to the FITFO podcast. No corners are cut and no conversation is too gritty for us to deep dive in to. Listeners can expect a healthy does of humor, heart, and a lot of blunt discussions surrounding the world we live in today.
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Episodes
Episode 10: F-18's, Military Budgets, & Non-Profit Leadership: Interview w/ Troy Warshel
January 12, 2021 14:00 - 1 hour - 57.3 MBTroy Warshel is a Marine, former F/A-18 Hornet pilot, & current President of Operation Enduring Warrior, an all-volunteer non-profit that rehabilitates veterans and first responders. Support the Podcast by Liking, Sharing, & Subscribing! Join our community! Sign up to our mailing list here: https://www.fitfo.live/ What is "F.I.T.F.O."? History is written by the victor - and many of those who achieved victory, whether on the battlefield or in the boardroom, did so by "Figuring It The F***...
Episode 9 - Trevon Sundiata Ferguson
December 19, 2020 00:00 - 1 hour - 52.4 MBTrevon's Bio: Trevon Sundiata Ferguson, a (Port of Spain, Trinidad & Tobago), native, and now proud US citizen is a man that has travelled a unique path that many will never know. His life is a reflection of the power hope can have even when facing the most rigorous of mountains. Being raised by the woman he calls his grandmother or more affectionately “mama” and having seen everything from losing his mother to Multiple Sclerosis to battling with disease himself, Trevon learned very quickly...
Episode 8 - Jeremy Scharlow
December 14, 2020 01:00 - 1 hour - 62.4 MBJeremy Scharlow medically retired from the Mahomet Police Department where he served as a patrol officer for over ten years after an on-duty shooting incident where he was wounded. Nine years of his time as a police officer were also spent as a METRO SWAT member. Jeremy completed his Master of Art’s in Legal Studies at the University of Illinois at Springfield. He went on to found Relearningtolive.com, authored a book titled, “My Brother’s Keeper: Relearning to Live with PTSD”, and advocate...
Episode 7 - Cameron from SBF Performance
August 04, 2020 00:00 - 52 minutes - 36.4 MBIn this episode Dale sits down with Cameron from SBF Performance to talk military experiences and about Cameron's fitness business he runs with his wife. Sit back, relax, and enjoy a solid conversation between two friends. Check out SBF: Facebook - https://www.facebook.com/sbfhumanperformance Instagram - @sbf_performance Find us on Instagram at @hotel_havoc Use could HOTEL10 so save 10% over at BattleBars.com Support the show
Episode 6 - J.P. McMichael (9/11 First Responder & COVID-19 Response Coordinator)
July 20, 2020 18:00 - 1 hour - 46 MBCaptain J.P. McMichael is a 22-year law enforcement veteran, author, 9/11 first responder, and COVID-19 response coordinator for Arlington, Virginia. Tune in as we discuss all of these and more during our 6th episode! Please send any media or advertising inquiries to: [email protected] Support the show
Episode 5 - Andrew from OVR OUT
July 07, 2020 12:00 - 29 minutes - 20.7 MBIn this episode Dale talks to Andrew, the owner of street wear apparel company, OVR OUT. Andrew provides wonderful insights in the world of business as well as covers programs to help veterans moving forward post service. To check out Andrew and his company find him on IG @OVR.OUT or check out his site here (ovrout.com). Remember to check out Battle Bars (battlebars.com) for the best protein bars out there, when you do use code HOTEL10 to save 10% on your total order. Cheers! Support th...
Episode 4 - Interview w/ Jason Ackerman
June 21, 2020 17:00 - 53 minutes - 37 MBOn our 4th episode, we discuss fitness and psychology with Jason Ackerman, who is the CEO of Thundrbro (https://thundrbro.com/) Jason Ackerman has a background in wrestling and Brazilian Jiu-Jitsu and is always one wrong move away from choking someone out. With a background in Psychology, Jason understands how to motivate clients and get them to dig a bit deeper to become the best version of themselves. When not at the gym or on the mats, Jason spends his time reading, playing guitar, and...
Episode 4 - Interview w/ Jason Ackerman
June 21, 2020 17:00 - 53 minutes - 37 MBOn our 4th episode, we discuss fitness and psychology with Jason Ackerman, who is the CEO of Thundrbro (https://thundrbro.com/) Jason Ackerman has a background in wrestling and Brazilian Jiu-Jitsu and is always one wrong move away from choking someone out. With a background in Psychology, Jason understands how to motivate clients and get them to dig a bit deeper to become the best version of themselves. When not at the gym or on the mats, Jason spends his time reading, playing guitar, and...
Episode 3 - Interview w/ Areta Wasiunec
June 18, 2020 19:00 - 51 minutes - 35.3 MBOn our 3rd episode, we sit down with Areta Wasiunec, MA, LPC. Areta is a Licensed Professional Counselor (LPC) in the state of Illinois. She obtained a Bachelor’s degree in Clinical Psychology from Saint Xavier University in Chicago and went on to complete her Master's degree in Clinical Psychology at the Illinois School of Professional Psychology. Throughout her career, Areta has been fortunate enough to work in a wide variety of mental health settings. Most notable in her training, was he...
Episode 3 - Interview w/ Areta Wasiunec
June 18, 2020 19:00 - 51 minutes - 35.3 MBOn our 3rd episode, we sit down with Areta Wasiunec, MA, LPC. Areta is a Licensed Professional Counselor (LPC) in the state of Illinois. She obtained a Bachelor’s degree in Clinical Psychology from Saint Xavier University in Chicago and went on to complete her Master's degree in Clinical Psychology at the Illinois School of Professional Psychology. Throughout her career, Areta has been fortunate enough to work in a wide variety of mental health settings. Most notable in her training, was he...
Episode 2 - Part 1: Interview w/ Earl Granville (Veteran + Public Speaker)
June 09, 2020 18:00 - 42 minutes - 29.6 MBOn part 1 of our 2 part episode, we were able to sit down and chat with Earl Granville about his military service, overcoming of tragedy, finding purpose, and much more. Earl's Bio: Earl Granville served nine years in the Army National Guard as an Infantryman, with deployments to Bosnia, Iraq and Afghanistan. On his final tour, he lost his left leg through the knee to a roadside bomb while on patrol. His buddies, Major Scott Hagerty of Stillwater Oklahoma and Specialist Derek Holland of Win...
Episode 2 - Part 2: Interview w/ Earl Granville (Veteran + Public Speaker)
June 09, 2020 18:00 - 53 minutes - 36.6 MBOn part 2 of our 2 part episode, we wrap up our interview with Earl Granville by discussing the methods he used to overcome the immense challenges that he endured, and how you can as well. Earl's Bio: Earl Granville served nine years in the Army National Guard as an Infantryman, with deployments to Bosnia, Iraq and Afghanistan. On his final tour, he lost his left leg through the knee to a roadside bomb while on patrol. His buddies, Major Scott Hagerty of Stillwater Oklahoma and Specialist D...
Episode 1: Introduction
June 07, 2020 16:00 - 20 minutes - 14.3 MBOn our first, inaugural episode, Battle Bars co-founder and Chief Operations Officer Ian Sparks introduces you to Dale Rider. Dale served with Ian in the U.S. Army, where they deployed together to Iraq and Syria in 2016. Dale will be the host of the newly minted Hotel Havoc podcast. Support the show