D&M Chats: Toxic Positivity, Inner-Child Healing & Why Trauma Jokes Are Okay

D&M CHATS: TOXIC POSITIVITY, INNER-CHILD HEALING & WHY TRAUMA JOKES ARE OKAY |  Welcome to the second part of our mental health episode! This week we're revisiting our mental health chat to talk to you about seasonal depression and how to realise you're depressed when you're high functioning. What toxic positivity is and how this negatively impacts your mental health. Why you should work on healing your inner child before you do anything else to address your mental health and why trauma jokes as a coping mechanism, really aren't that bad. 

Follow us on socials:
HGT Instagram: @hotgirlstheory
HGT Twitter: /hotgirlstheory
Ash's Instagram: @ashleighxorose
Indi's Instagram: @fueledbyindi

Support the show:
BUY US A COFFEE Donations from $5 (AUD) via this link
BECOME A PATRON Sign up from $3 (AUD) a month
Rate us on Apple Podcasts & Spotify

Artwork by Kaila, @whinemum on Instagram
Music in this episode from Epidemic Sound:
Whistle 4 Me - Ballpoint
Brutal Wishes - Damma Beatz
Still On Track - Iso Indies
Goodness - Cushy
Planetarium - _91nova
Voided Void - _91nova
Raindrop Cake - Dylan Sitts
Still Around - Dylan Sitts
Circle Back - Dylan Sitts

Theme Music:
Ice Flow Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by