66. Grace and Grit: Furthering your Recovery, Part 1 - (with Dr. Michelle Eisenmann)

Do you ever feel "stuck" in not knowing how to move forward with your recovery? Today, Dr. Michelle Eisenmann is here in part 1 of a 2 part series to help us understand some things we can do to to keep our brain injury recovery on track. This week we will touch on the importance of finding the right practitioner (more on that next week!) and some tips on how to define your recovery goals. Most importantly, you will be encouraged to move forward with confidence, grace, and grit.

Connect with Dr. Michelle: https://www.resiliencybh.com/

0:00 Intro

5:35 Introducing Dr. Michelle

11:05 The importance of current research

12:35 Frustrations with Practitioners

15:15 How do you know what you need?

18:00 Defining recovery goals

21:00 Finding Root causes

22:50 Addressing Lifestyle

25:00 Finding Care that aligns with your goals

27:00 Grace & Grit

CONNECT

Join the online community & monthly zoom support group: hopeafterheadinjury.com/community

Listen to Cristabelle's "Hope Survives" song on all music streaming platforms!

Hosted by Cristabelle Braden: @cristabellebraden | cristabellebraden.com

Hope After Head Injury: @hopeafterheadinjury | hopeafterheadinjury.com

Brain Injury Bible Study: @braininjurybiblestudy | hopeafterheadinjury.com/brain-injury-bible-study

Thank you to Council on Brain Injury for supporting this podcast by providing a microphone as part of their grant program to the brain injury community. Check out the amazing work done by CoBI at: councilonbraininjury.com

This podcast is for education and informational purposes only, and not intended for medical advice. If you need specific medical advice, please consult your physician.

More: hopeafterheadinjury.com/hopesurvives