Hop into Health artwork

Hop into Health

33 episodes - English - Latest episode: about 1 year ago -

This podcast is about education, global events, having exceptional health, fun and happiness.

I want to share with you amazing people doing amazing things.

All for entertainment purposes only.

Alternative Health Health & Fitness canberra epic happiness health hormones
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Episodes

Rod Culleton - EPIC Podcast Series

February 10, 2023 03:19 - 1 hour - 451 MB Video

Rod Culleton is former broadacre farmer and WA senator. Now leader of the Great Australian Party (GAP), he has been highlighting issues with the Australian Constitution and more can be listened to here.

Adam Gibson - EPIC Podcast Series

January 22, 2023 13:36 - 1 hour - 764 MB Video

Today we chat with businessman, father and activator Adam Gibson. His was involved with initiating Parents with Questions (and a couple of other parents) and now setting up family farms. More information about the farms here.  This clip is about the Family Farms and is absolutely inspiring and uplifting. Be sure to reach out to Adam's projects through the website above. To order YOUR OWN copy of EPIC, The Real Aussie Spirit, click here. 

Dan Hanson - EPIC Podcast Video

December 17, 2022 07:12 - 1 hour - 454 MB Video

In this EPIC series, we chat with former dentist Dan Hanson about multiple topics of the day. This is audio only but in time will be upgraded to include the zoom.  Thank you for listening please share and like.  This is for entertainment purposes only and does not represent the views or opinions of the interviewer.  Sam :-) 

Jon Farriss - EPIC Podcast Series

December 13, 2022 11:44 - 1 hour - 449 MB Video

Discover more about sound and the power of vibration with humanitarian and drummer from INXS Jon Farriss. Below are some resources Jon refers to in the podcast.  Link : PowerPassionFreedom  Meditation link here Song by Jon and Ciaran here

Julian Gillespie - EPIC Podcast Series

December 08, 2022 02:41 - 1 hour - 464 MB Video

Today we chat with Julian Gillespie former Barrister. He discusses the current issues in Australia from a moral and legal perspective. To contribute to the latest case click here.   

Senator Gerard Rennick - EPIC Podcast Video

November 29, 2022 07:27 - 1 hour - 315 MB Video

In this podcast we chat with sitting LNP Senator Gerard Rennick about all things topical. To follow Senator Rennick > https://www.facebook.com/gerard.rennick  As always these podcasts are for entertainment purposes only 

Fiona McGary

January 26, 2022 07:16 - 1 hour - 62.6 MB

Discover how comedy is a love potion, a happy game changer and how it can change your life with famous Australian comedian Fiona McGary.  For over 10 years performing on cruise ships, to large corporate conferences and showing people the transformation of comedy and confidence Fiona is one soulful woman. Follow her here https://fionamcgary.com/

Stella Wood

January 26, 2022 07:04 - 1 hour - 73.9 MB

Meet the effervescent Stella Woods known stellastarwoman.  After years of helping people navigate their astrological charts and pathways, she has moved from Australia to the UK and her wisdom and insights are amazing.  Follow her here https://www.stellastarwoman.com/

Adam Gibson

January 26, 2022 06:45

Meet health warrior Adam Gibson as he helps parents with questions about mandates, drugs and schooling. A businessman, dad to three and mentor to many, Adam is forging the pathway for all parents to find the right answers for them and their families.  An amazing human behind this page https://parentswithquestions.com.au/

Series 3 - Episode 2 Rod Culleton

January 26, 2022 05:39 - 1 hour - 79.7 MB

Discover this incredible Australian with a strong farming back ground, political ranking and standing and why he is still fighting for Aussies. Growing up and residing in Western Australia has given Rod Culleton a wonderful perspective of this great country Australia. Having served as a senator for many years under Pauline Hanson's One Nation party and now running again under his own party called the Great Australian Party. On the 25th January 2022 Rod along with former senator Les Har...

Series #3 Movers & Shakers

January 26, 2022 05:29 - 1 hour - 65.3 MB

In today's podcast we discuss the benefit of working for yourself, the value of traveling and navigating the fog. Entrepreneur and leader Craig Schulze has been helping hundreds of business owners global make the neuropathways to better themselves and think independently.  His podcase The One Shot Movement has seen over 100 interviews of the world's best leaders, including Dr Peter McCullough, Mikki Willis (Plandemic maker) and Monica Smit.  His website www.craigschulze.com has lots of...

Up Close and Personal - Chris Chamberlain

December 14, 2019 03:57 - 50 minutes - 115 MB

In this interview I get up and personal with a Gold Coast surfer, environment leader and all round nice guy. He is passionate about the ocean and nurturing our planet and now GM at Envirobank.com.au Growing up with surfboards and a desire to shape boards he has ended up marching along side board riders who are passionate about the planet. Anchored in the ocean and sharing the message of love for our planet Chris has great visions for cleaning up Australia. Discussing recently projects ...

Series 2 - Episode #6 Men's Health

July 31, 2019 06:26 - 28 minutes - 31.1 MB

In this podcast I discuss testosterone (and estrogen) and how they affect men's health, mental state and mojo. Find out what it is like to have low levels testosterone and natural ways to boost it.  The information in this podcast is general advice only.   The men' book I refer to is "Keeping Up, The Tech Manual on Being a Man" Which you can purchase at www.sambeaupatrick.com/shop

Series # 2 Episode 5 Breast Implant Illness

May 02, 2019 02:40 - 9 minutes - 10.6 MB

Breast Implant Illness is coming to light as a real side effect of having implants. Unfortunately diagnosis, removal and psychological well being are often ignored. Find out how you can explant happily and move on with life with this podcast by explant wellness specialist, Sam Beau Patrick 

Series #2 Episode 4 Breast Implant Illness

May 02, 2019 02:14 - 8 minutes - 9.39 MB

Over recent years it has become apparent the breast implants are not 100% safe and without side effects. Find out in episode 4 about explanting - what to expect and how to help your body recover.  Recovering from Explant Surgery can be daunting. Find out some tips that will aid your recovery and help you psychologically and physically move on with your life.

Series #2 - Episode 3 Breast Implant Illness

May 02, 2019 02:07 - 15 minutes - 16.9 MB

With more women having breast augmentation, the safety and health issues are only coming to the front now. Preparing yourself pre and post operation is so important. Find out more in this podcast

Series #2 - Episode 2 - Breast Implant Illness

May 02, 2019 02:02 - 14 minutes - 15.3 MB

With more women having breast augmentation, the safety and health issues are only coming to the front now.   Finding out whether or not you have BII will be hard. Doctors don't believe there is a disease such as Breast Implant Illness - mainly because there is not a particular "marker" or blood test that can confirm it. No doubt after the Dow Corning Law suit of the 1990s, doctors are hesitant to get involved. BII is a cluster of symptoms. Find out more in this podcast and why explanti...

Series 2 - Episode 1 Breast Implant Illness

May 02, 2019 01:56 - 18 minutes - 19.9 MB

With more women having breast augmentation, the safety and health issues are only coming to the front now. With no global data collection centre, the real numbers of illness due to breast implants is unknown.  Implants can leak, rupture, create a specific type of cancer and lower someone's immunity. Find out more in this #1 of #5 talks on Breast Implant Illness 

Larissa Rose - Up Close and Personal

April 11, 2019 20:18 - 34 minutes - 13.2 MB

Larissa Rose is a go-get-them lady who is creating a renegade of environment conscious kids! Aside from her passions in schools and as direct of Glowing Green Australia, she also is the Managing director of QLD Renewable Fuels Association. Both roles see her regularly lobbying for policy change with renewable bio fuels as the obvious safe step into protecting many industries but also the planet. Discover more about Larissa, an incredibly passionate and smart lady, who is also a mum of ...

13. Ronaldo Fulieri - Up close and personal

March 29, 2019 05:01 - 49 minutes - 19.2 MB

Growing up in modern day Brazil brought the modern traps of “western living.” During his teens Ronaldo started eating take away foods before finding himself infront of a paediatrician with a weight issue. Adamant to reverse the weight Ronaldo and his mum decided to stop sugar in their diet, as well as reduce portion size. After receiving a gym membership at 13 years old, Ronnie found himself immersed in the body building scene. Discover how Ronaldo has come out the other side to be an insp...

12 . Mona Hecke Up Close and Personal

March 24, 2019 10:00 - 54 minutes - 21.4 MB

Mona is a Gold Coast resident who has been actively involved with the community since her children were young. Seeing gaps in the health care system, Mona qualified as a nutritionist and naturopath and for the last 20 years has been seeing clients, working with council organising talks for the public and promoting nutrition in schools. Wanting to see health a part of policy Mona is running for Gold Coast council in 2020. A mother of three, a lobbiest for health and an all round nice la...

11. Tracy Malone - up close and personal

March 03, 2019 11:00 - 45 minutes - 17.7 MB

Tracy Malone is a woman of substance and wisdom. Having worked for years with horses and counselling, Tracy is now building a sustainable, organic community that all equine lovers world wide will want to be a part in. With lessons of making every day count, trusting your gut and following your passions, Tracy shares with us what makes her great. Passion & puzzle offers us all some beautiful insights to an amazing woman, mother and friend. You can follow Tracy through: Podcast: Come A...

10 - Samantha Morris - up close and personal

February 23, 2019 22:18 - 32 minutes - 12.6 MB

WOW! This is one of those interviews that I myself will listen to for months and years to come. Samantha Morris is one incredible woman and human! An activist for the environment, a passionate woman about building communities and an amazing mum. From her start at Uni and discovering the political process of democracy, to working in land management and with Land Care QLD to now having her own consultancy business Wombat Creative. Sam started the Gold Coast’s premier arts and music mag...

9 - High Testosterone Levels in Women Part C

February 23, 2019 06:13 - 26 minutes - 28.1 MB

This is the "how to lower" testosterone in the series for women on PCOS or what I like to call Female Hormone Disorder (FHD). Affecting up to 4 in 10 fertile women in 2010 numbers are only rising. Medically it is treated with diabetic medication, naturally can offer more solutions and easier ways to lower testosterone. Finding out what is driving it up, will help you lower it down.  If you would like more information you can order my best selling book, Beauty and the Beast Within here ...

8 - Claire Cottone - up close and personal

February 17, 2019 17:00 - 48 minutes - 18.8 MB

In this podcast I interview one of Australia's quietest kept secrets Claire Cottone.  Fronting reggae rock band CC the Cat for nearly a decade, performing at Australia's biggest music festivals and with their own brand and records, Claire is now moving into coaching other artist creatives. Claire has a wonderful following as CC the Cat, has studied law at uni, now doing her masters in Social Work, works part time at Headspace and is speaks honest truth.  In this up-close and personable...

7 - High Testosterone in Women part B

February 10, 2019 06:05 - 32 minutes - 34.5 MB

High testosterone in women is affecting up to 4 in 10 fertile women! Find out how to recognise it and some clues to managing it with foods, thoughts and lifestyle. 

6 - High testosterone and women part A

February 10, 2019 06:00 - 35 minutes - 33.6 MB

High testosterone in women is affecting up to 4 in 10 fertile women! Commonly referred to as PCOS, I have referred to it as Female Hormone Disorder (FHD).  My best selling book, Beauty and the Beast Within is about this phenomena. Potential causes of elevated testosterone - estrogen pathways - insulin pathways - psychological elements (masculine activities)   And some basics on how to recognise high testosterone in yourself: - Psychological : Aggression, irritability, inabi...

5 - Nutritional deficiencies and weight gain

February 07, 2019 22:31 - 23 minutes - 24 MB

In this podcast I discuss which key nutrients are implicated in  1. Gaining weight 2. Not being able to lose weight. Weight gain in this podcast cast means fat not muscle gain. With a wide variety of foods available to many it is interesting that many who are overweight particularly, are malnourished and missing many key (and vital) nutrients. Some that are discussed are: - Inositol - Chromium - Iodine I discuss where you can find these nutrients in foods and some tips for ...

4 - Hormones and Weight Gain

February 07, 2019 22:23 - 24 minutes - 25 MB

In this punchy podcast I share cutting edge information about hormones and why they make you gain weight! - Testosterone - Cortisol - Estrogen - Insulin  - Thyroid hormones Find not only why these hormones go up and lead to weight gain, but also simple strategies to bring them down so you can achieve your ideal weight. 

3 - Exercise and gaining weight

February 05, 2019 01:40 - 12 minutes - 12.5 MB

Gaining weight can be as a result of many things, including: - Overconsuming - Underexercising or wrong types of exercise - Hormone imbalances - Nutrient deficiencies This podcast explores why exercise is important in keeping your weight healthy and why many are gaining weight due to lack of exercise. 

2 - Overeating and weight gain

February 05, 2019 01:31 - 14 minutes - 15.5 MB

Overeating can affect everyone at some point. Doing it over a consistent longer time however leads to weight gain.  Find out the common faux pas that people do when they gain weight. 

1 - Why we gain weight

February 04, 2019 10:43 - 16 minutes - 16.1 MB

In this podcast we discuss the common reasons gain weight. 1. Consuming more calories than we need 2. Not burning off enough calories or exercising 3. Hormone imbalances and metabolism issues 4. Nutrient deficiences  

Hop into Health

February 04, 2019 02:50

This podcast is for those of you who want to know the truth, the nuances and the recipe for living a healthy, happy life by design.  The status quo is lead by mainstream health advice. I was a cog in the wheel of mainstream health advice for 20+ years as a registered nurse and pharmaceutical rep.  I can tell you it will only ever deliver "average" results and will rarely give you reasons why diseases, imbalances and riffs occur. I want to explore the spaces in between average and exc...