Episode 6- Lauren Johnson

Home Team Sacramento

English - November 11, 2021 13:00 - 59 minutes - 54.1 MB
Sports Health & Fitness Fitness josh takimoto character combine high school sports home team podcast home team sac kevin bracy the home team the home team sac Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 5- Kira McKechnie

Next Episode: Episode 7- Daniel Thomas

Lauren Johnson is a mental performance coach and speaker. She joins the show to talk about how she got started in mental performance, being a good teammate during difficult moments, a coaches role in an athletes mental development, and much more. Don't miss out on this episode because Lauren drops so much knowledge. If you don't have a page full of notes after this episode then you're not paying attention. We're incredibly thankful that Lauren is a part of our Home Team.

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