How Eating More Plant-Based Can Change Your Life and the World with Carleigh Bodrug - Holistic Plastic Surgery Show #247
The Doctor Youn Show
English - July 21, 2021 07:00 - 31 minutes - ★★★★★ - 876 ratingsAlternative Health Health & Fitness Nutrition beauty antiaging cosmeticsurgeon cosmeticsurgery dermatology diet holistic medicine plasticsurgeon plasticsurgery Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
There is so much that people don’t know about eating plant-based.
Adding more fruits, vegetables, and grains to your diet and reducing the amount of meat and dairy you eat can have a profound effect on your health, your skin, and even the world. And these changes don’t necessitate going completely plant-based.
My guest this week is one of the country’s foremost plant-based chefs with over a million followers. She shares with us her tips on how to easily integrate more plant-based foods into your diet. Which staples should you start with? How do you find great plant-based options at restaurants? And what do you do if your spouse isn’t on board?
She shares with us her answers in a dynamic and insightful discussion.
Please join me and Carleigh Bodrug as we discuss How Eating More Plant-Based Can Change Your Life and the World.
Link: Instagram.com/plantyou
There is so much that people don’t know about eating plant-based.
Adding more fruits, vegetables, and grains to your diet and reducing the amount of meat and dairy you eat can have a profound effect on your health, your skin, and even the world. And these changes don’t necessitate going completely plant-based.
My guest this week is one of the country’s foremost plant-based chefs with over a million followers. She shares with us her tips on how to easily integrate more plant-based foods into your diet. Which staples should you start with? How do you find great plant-based options at restaurants? And what do you do if your spouse isn’t on board?
She shares with us her answers in a dynamic and insightful discussion.
Please join me and Carleigh Bodrug as we discuss How Eating More Plant-Based Can Change Your Life and the World.
Link: Instagram.com/plantyou