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Healing Trauma with Brooke Bownes
My Soul Life with Susan Scollen
English - October 08, 2023 05:00 - 56 minutes - 38.7 MB - ★★★★★ - 3 ratingsAlternative Health Health & Fitness health holistichealth wellness transformation inspiration postnataldepression postpartumdepression pnd parenting generationalstories Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Re-code Your Life with Riya Sokol
Next Episode: You Deserve to be Well with Sean McLellan
Trauma can affect us in many ways, and often we don’t know we have trauma or don’t recognise the trauma is stopping us creating the things we want in our lives. Brook experienced trauma through her narcissistic mother and went on her healing journey, transforming the beliefs she had about herself and releasing the trauma that was trapped in her body. It wasn’t an easy process, but a very rewarding one. Be inspired xo
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Thanks for being here and remember, you're already living your Soul Life. Let's keep growing and evolving because it's totally possible to live a life you love everyday, right where you are xo