Being Healthy is all about how you define it. It’s not how I define it, nor the media or the next diet book. It’s completely and utterly up to you and it looks different for everyone. In today’s episode I give you the tools to define what being healthy means to you and share with you the biggest lies you’ve been told about what being healthy is supposed to be. Let's inspire each other.

Come and hang out with me :)

Instagram: My.Soul.Life.Podcast

Thanks for being here and remember, you're already living your Soul Life. Let's keep growing and evolving because it's totally possible to live a life you love everyday, right where you are xo