How To Manage 'Mental Toughness' in Sports with Dr. Jim Loehr

Holding Court with Patrick McEnroe

English - April 27, 2023 20:57 - 34 minutes - 23.6 MB - ★★★★★ - 145 ratings
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Previous Episode: "Who's Better at Pickleball?" with Tennis Coach Allan van Nostrand

Next Episode: Madrid tournament updates on 'Tuesday Twitter' podcast

Dr. Jim Loehr has been a leading voice for ‘Mental Toughness’ in sports for years, having recently released his 18th book “Wise Decisions: A Science-Based Approach to Making Better Choices”. He and Patrick cover a number of topics all related to stress and pressure and how to best deal with them not only on the tennis court but in life.

Learn more about Dr. Jim Loehr: https://www.jim-loehr.com/

Follow Patrick on social:

Twitter: https://twitter.com/patrickMcEnroe

YouTube: https://www.youtube.com/@holdingcourtwithpatrickmcenroe

Instagram: https://www.instagram.com/patrick.mcenroe

Thanks to our sponsor, North Organics CBD. Use offer code "PATRICK20" for 20% off your order: https://northorganicscbd.com/coupon/patrick20/

Podcast produced by MuddHouse Media: https://muddhousemedia.com/

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@patrickmcenroe