The latest episode of my Hold The Gluten Podcast is now live!

Episode 6 “Planes, Trains, and Automobiles (Gluten Free!)” Features:

Getting to your destination.Airlines offering GF meals.Pack GF snacks in carry on (a must!)Research, research, research!GF blogs & newsgroups can provide info on where to safely eat at your destination.Find chain restaurants and grocery stores in area.Triumph Dining Cards - free GF American Dining Cards during month of August.Lesson learned - unknowingly given grain alcohol on trip - told it was potato vodka.

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!


Visit my main site at http://holdthegluten.net