How To Schedule Your In-Season 🏒
Hockey Performance Unleashed
English - September 20, 2021 10:00 - 19 minutes - 17.7 MB - ★★★★★ - 121 ratingsHockey Sports sportsperformance fitness hockey hockeytraining icehockey Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: In-Season Explosive Strength Training 🏒
Next Episode: Food Quality For Hockey Nutrition 🏒
In this episode, I want to talk to you about what workouts you should be doing during the in-season and the exact way in which you should schedule those workouts for the best results.
I coined it the "Adaptable Scheduling System" because during the in-season you need to be able to adapt to all of the scheduling variations that may happen on a weekly basis due to game, practice, tournaments, school, and work.
Ready for serious results? The new In-Season Hockey Training programs are now live! Check out www.hockeytraining.com/programs and let's get started!