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Hockey-Specific Acceleration 🏒
Hockey Performance Unleashed
English - July 04, 2022 10:00 - 17 minutes - 16.1 MB - ★★★★★ - 121 ratingsHockey Sports sportsperformance fitness hockey hockeytraining icehockey Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 8 Fat Loss Tips 🏒
Next Episode: Hockey Is Your Job 🏒
In this episode, I'm going to breakdown how to translate dryland training to maximize your first-step quickness on the ice.
Your ability to accelerate is one of the key performance predictors for elite hockey performance, so, pen and paper out for this one!
Let's go!
Want access to the best Off-Season Programming? Then what are you waiting for, join the team! Check out www.hockeytraining.com/programs and let's get started!