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Comfort Zones 🏒
Hockey Performance Unleashed
English - February 07, 2022 11:00 - 7 minutes - 6.5 MB - ★★★★★ - 121 ratingsHockey Sports sportsperformance fitness hockey hockeytraining icehockey Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How To Reach Hockey Excellence 🏒
Next Episode: How To Motivate Your Youth Hockey Player 🏒
In this episode, I want to breakdown both psychological and physiological comfort zones and how you can avoid both through changing one tactic in your dryland approach.
We ALL have comfort zones we like to stay in whether we admit it to ourselves or not. But, we have to defeat them if we want to be the best hockey player we can be.
It's time to level-up. Let's go!
Ready for serious results? The new In-Season Hockey Training programs are now live! Check out www.hockeytraining.com/programs and let's get started!