In this episode, I'm going to layout the four things that hold hockey players back from getting the best possible results throughout the off-season.

There's something for everyone in this episode and if you follow the recommendations I guarantee you'll have the off-season of your life this year.

Want access to the best Off-Season Programming? Then what are you waiting for, join the team! Check out www.hockeytraining.com/programs and let's get started!