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#1 Best Hockey Exercise 🏒
Hockey Performance Unleashed
English - May 17, 2021 10:00 - 35 minutes - 32.1 MB - ★★★★★ - 121 ratingsHockey Sports sportsperformance fitness hockey hockeytraining icehockey Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Aerobic vs. Anaerobic Hockey Training 🏒
Next Episode: Ultimate One DB Hockey Workout 🏒
In this episode, I am going to breakdown what I believe to be the all-time best exercise for hockey-specific performance development.
Naturally, what's best for a hockey player will depend on context and individual status, however, I believe this movement wins the "bang for the buck" award every single time.
You're going to love this one, let's go!
Ready for serious results? The new Off-Season Hockey Training programs are now live! Check out www.hockeytraining.com/programs and let's get started!