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Jill Plandowski
Hockey IQ Podcast
English - October 11, 2023 06:00 - 51 minutes - 35.6 MBHockey Sports hockey sense hockey iq intelligence development training coaching hockey Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
On this episode of the Hockey IQ podcast, we sit down with Jill Plandowski. Jill is a skating expert and hockey wife + hockey mom to 3 boys. She's developed thousands of great skaters from the youngest ages to the NHL.
A few areas on this episode we discuss:
- The role of pucks within skating development
- Details of Balance, Glide & Stride within skating
- Shin angles, Arm efficiency, & Posture
- Feel-based learning and teaching
- Skating stride at start vs. at speed
- Tying up skates differently for improved skating
- Relationship between upper/lower body in turns
- Stride under fatigue
- "Knock knee" and crossing your feet
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