261: Thanksgiving hodgepodge
HMMR Podcast
English - November 29, 2021 14:10 - 32 minutes - 30.3 MB - ★★★★★ - 54 ratingsSports Health & Fitness Fitness coaching hammer athletic conditioning development discus shot strength track training Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 260: Building a program (with Gary Schofield)
Next Episode: 262: The lists
It's the holiday season. That means it's time for us to share what we are thankful for, as well as let off some steam. On this week's episode we talk about some of our recent ideas on training, how to do more with less, a few timely rants, and organizational ideas for technical training.
For more information on this topic, read the complete show notes at: https://www.hmmrmedia.com/2021/11/hmmr-podcast-episode-261-thanksgiving-hodgepodge/
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More notes:
This episode is brought to you by HMMR Plus. Become a member for full access to our videos, articles, and podcast archives. The current site theme is team speed. Check back throughout the month for more content on the topic, and visit our speed archives for more content about getting faster. Vern Gambetta's speed program is available for members here. We referenced the work of Lachlan Penfold, who was a guest on Episode 238, Episode 62, GAINcast 184, and GAINcast 131. You can also learn more from him in GAIN Video 4: Lessons from the Sydney Roosters (with Lachlan Penfold) in the HMMR Classroom. Some more rants can be found in the following episodes: Episode 228, Episode 203, Episode 164, Episode 103, Episode 80, and Episode 60.