129: ABC Mindful Me
Hippocampus Clubhouse
English - June 04, 2021 15:00 - 13 minutes - 23.8 MB - ★★★★★ - 34 ratingsStories for Kids Kids & Family Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
From Awareness to Zen, and everything in between, take a deep breath, find some quiet space, and discover the magic of mindfulness! A fun read for the entire family, ABC Mindful Me is not only perfect for teaching toddlers their ABCs, but also for introducing them to key mindfulness tenets which promote physical and mental wellness through breathing, compassion, gratitude, and kindness.
The playful rhymes and charming illustrations in ABC Mindful Me encourage children and their parents to pay attention to the present moment, which will help to calm the mind and body in order to discover the peace and happiness within.
Book: Written & illustrated by Christiane Engel
ISBN: 9781633225107
Publisher: Walter Foster Jr
Publication date: 03/06/2018
Read by: Erin Yeschin
PURCHASE BOOK HERE-> https://bookshop.org/a/18361/9781633225107
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