Hikari's Podcast artwork

Hikari's Podcast

7 episodes - English - Latest episode: over 13 years ago - ★★★★ - 13 ratings

My name Is Hikari and I started doing the couch to 5k to get more fit but I wanted different music to run to. So I made my own version of the couch to 5k. I am going to start this podcast from week 2.I put some modern music and a bit of old classics and even some J-Rock. You can join my if you like ;)

Health & Fitness hikari couch week health & fitness
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Episodes

Hikari's couch to 5k week 6 workout 1

February 02, 2011 08:56 - 33 minutes - 30.5 MB

Week 6 is also broken up into three differnt workouts this is the first one. Sorry to that it took so long but I started going to school again and I have a day job too but I will try to update as much as I can.

Hikari's couch to 5k week 5 workout 3

November 04, 2010 17:55 - 29 minutes - 27.8 MB

Couch to 5k week 5 work out 2

September 07, 2010 04:27 - 32 minutes - 30.1 MB

Couch to 5k week 5 work out 1

August 17, 2010 05:39 - 32 minutes - 29.9 MB

couch to 5k week 4

July 29, 2010 06:02 - 32 minutes - 30.2 MB

Hikari's couch to week 4

Couch to 5k week 3

July 10, 2010 06:43 - 26 minutes - 24.6 MB

week 3 of the couch to 5k with music and I will tell you when to walk and run

Hikari's couch to 5K week 2

June 16, 2010 09:13 - 30 minutes - 27.9 MB

My name Is Hikari and I started doing the couch to 5k to get more fit but I wanted different music to run to. So I made my own version of the couch to 5k. I am going to start this podcast from week 2.I put some modern music and a bit of old classics and even some J-Rock. You can join my if you like ;)