Why the plant-based diet is for you with Dr. Fuhrman

Just for the Health of it

English - September 17, 2021 14:00 - 28 minutes - 19.9 MB
Nutrition Health & Fitness Medicine food health lifestyle nurse physician holistic nutrition inspiration education Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Dr. Thomas- Reversing type II diabetes with a plant-based diet AND THE POWER PLATE

Next Episode: The plant based diet...Save yourself and the planet with Dr. Klaper

In today's episode with Dr. Fuhrman we discuss the power of plants and what food really does inside your body! Dr. Fuhrman coined the term “Nutritarian” to describe a nutrient-dense eating style, designed to prevent cancer, slow aging, and extend lifespan. I love that he believes in sustainable weight loss and I know after this podcast episode you will feel full of WISDOM and INSPIRED to use food as fuel for your cells to thrive!

Check out Dr. Fuhrman's website here: https://www.drfuhrman.com/
Find Dr. Fuhrman on instagram here: https://www.instagram.com/joelfuhrmanmd/?hl=e