Eating to Fuel our Cells with Dr. Renae Thomas
Just for the Health of it
English - January 24, 2022 18:00 - 53 minutes - 36.8 MBNutrition Health & Fitness Medicine food health lifestyle nurse physician holistic nutrition inspiration education Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Many of us who take a lifestyle approach to health have a story about where that choice, passion, and all-consuming love for eating and learning about real food came from.
As a child Renae’s dad was diagnosed with Cancer and when he was, Renae and her family made a choice. They took to a more plant-based approach to eating and along with allopathic medicine her dad fully recovered. He is now in his 60’s vibrant as ever!
Renae’s story has really evolved from there and has kept her inspired about food and healthy lifestyle, which eventually led her into medicine and now her final year in a lifestyle medicine fellowship.
During the interview Renae and I get into reversing diabetes type II and how this is possible with a plant based lifestyle. We talk about the POWER PLATE and how we can take this simple image and turned it into a powerful way of eating to fuel our cells.
Renae is so fun, intelligent, and interesting! You are going to love the conversation and learn so much by the end of it!
CONNECT MORE WITH DR.RENAE THOMAS
@drrenaethomas
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