57: Welcome to the Anxiety Club

Highly Recommended

English - September 09, 2020 08:00 - 1 hour - 93.7 MB - ★★★★★ - 12 ratings
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Previous Episode: 56: What's Your Enneagram Type?

Next Episode: 58: Tales From Junior High

Are you dealing with anxiety? On this week’s episode, podcaster Elaine Best shares the story of how she came to realize she might have an anxiety disorder — and then started a comedy podcast about it. Plus: the magic of velour.

Join the Reco Squad.

Listen to Elaine’s podcast, Angus Eye Tea.

Conversation

Why Elaine decided to podcast about anxiety (9:32)

The story behind the name “Angus Eye Tea” (13:02)

How she came to realize she was dealing with anxiety (16:00)

You don’t have to “qualify” to be anxious (18:41)

How she learned to deal with her anxiety (25:28)

Elaine’s rubber band theory of anxiety (30:47)

Dealing with anxiety in 2020 (32:37)

Recommendations for people who have recently been diagnosed with an anxiety disorder (51:15)

Recos