"Simplicity is the highest form of complexity" | Paul Kilgannon on sticking to fitness goals in the New Year

OTB Daily

English - December 21, 2021 10:52 - 13 minutes - 835 Bytes - ★★★★ - 13 ratings
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High performance coach Paul Kilgannon joined Tuesday's OTB AM to tell Will and Colm about his new book, Journaling to Be the Best You Can Be in Sport.
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