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What you feed your child can influence their behaviour
Newstalk Breakfast Highlights
English - June 28, 2024 07:00 - 6 minutes - 5.62 MB - ★★★★★ - 3 ratingsNews radio Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 20 years of the Luas
‘Anyone who starts their day with highly processed sweet stuff, such as cereal or croissants, sets themselves up for a roller coaster of blood sugar peaks and troughs which make impulse control and concentration difficult.’
So says Dr Alex Richardson, Founder Director of Food and Behaviour Research, UK who spoke to Johnathan this morning on the show.