Do you fall off the fitness bandwagon after one hurdle?
Newstalk Breakfast Highlights
English - April 04, 2024 06:45 - 7 minutes - 6.65 MB - ★★★★★ - 3 ratingsNews radio Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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More than half of adults in Ireland say that just one setback can derail them from their weight loss goals, that's according to a new survey released today.
Joining Ciara to discuss how to stay on track when it comes to weight loss goals is Nathalie Lennon, Nutritional/health coach and Content Creator.