Are leaving cert students worse off if they forgo sleep to study?

Newstalk Breakfast Highlights

English - May 31, 2024 06:45 - 6 minutes - 6.03 MB - ★★★★★ - 3 ratings
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It will be all hands on deck for thousands of students across the country this bank holiday weekend, ahead of the Leaving and Junior Cert exams kicking off on Wednesday. But are last-minute studiers better off forgoing sleep in favour of hitting the books?

We speak to Tom Coleman is a health scientist and sleep coach.