018 - Digesting Experience: Journey through the Cycles of Samskara using Yoga Nidra

Higher Conversations Podcast

English - June 14, 2019 04:00 - 51 minutes - 45.8 MB - ★★★★★ - 36 ratings
Health & Fitness Religion & Spirituality integration magic spirit story yoga acientwisdom akashicrecords ayurveda calltoaction divination Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 017 - Conversation with Kris Newby: Wounded Healer, Lyme Warrior, & Author of “Bitten”

Next Episode: 019 - Conversation with Sol Rising @ Mammoth Yoga Festival 2019

In episode eighteen of the Higher Conversations Podcast, Kellee will dive deeper into the healing powers of yoga nidra, focusing on samskara work, or digesting experience in order to heal and evolve. Expect a Yoga Nidra Practice (29:44) written by Kellee, followed by a Call to Action: Journaling & Practice.

Story: What is Samskara and how can Yoga Nidra help + A Story for You Medicine: Deeper into the Experience + Theory of Repatterning Magic: Repatterning, a Yoga Nidra Practice to Digest Samskaras, sequenced & written by Kellee Rich - The Yogi Poet (28:21) & A Call to Action: Journaling Exercise + Yoga Nidra Practice.

Intro + Interlude + Outro Music: “Tabla Rasa” by Jesse Blake - jesseblakemusic.com

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Interested in having Kellee guest teach at your studio, to speak and/or teach at your upcoming event or festival? Kellee is an international yoga and meditation teacher, and aerial yoga hammock instructor who travels and teaches at Wanderlust and other Festivals worldwide.

Connect with Kellee on Facebook: Kellee Rich, The Yogi Poet

On Instagram: @theyogipoet

Websites: www.theyogipoet.com & www.theyogipoet.primemybody.com

Email: [email protected]