In Search of Excellence - The Difference Between Stress and Performance Pressure

In this Sebastián Meléndez talks about The Difference Between Stress and Performance Pressure

Managing stress and pressure effectively is a must-have trait in a business leader. We want to work with people who are good stress managers; we want people who can deliver when it matters most. For these reasons, you must perform well under pressure in today's fast-paced world of change.

Many people think that stress and pressure are the same things. Even in academic literature, the terms are often incorrectly used interchangeably, sometimes in the same paragraph.

Understanding the differences between stress and performance pressure is a prerequisite for learning to do your best when it matters most.

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