Ashlee Livingstone is the founder of Our Forté where her and her team help create thriving, sustainable cultures to help everyone succeed. They help strengthen relationships with teams, clients and donors.


In this episode we discuss overwhelm in the workplace. Ashlee shares both the environmental factors that have contributed to the current state of overwhelm as well as personal things we can each do to help with this challenge. Relationships are what underpins much of Ashlee's work, and we explore fundamental, doable actions to cultivate and strengthen relationships.


She also shares why you should intentionally waste the first 10-15 minutes of every meeting, the freedom of ditching that to-do list, and the timely benefits of having beer tasting events over zoom.


You can find out more about Ashlee Livingstone here:


www.ourforte.ca


www.ourforte.ca/podcast


ca.linkedin.com/company/ourforte


www.facebook.com/ourforte


www.instagram.com/ourforte