High Performance Brain Podcast

2 episodes - English - Latest episode: over 7 years ago -

This podcast offers you best practices for optimizing your brain health and cognitive performance.

Fitness Health & Fitness brain health neuroplasticity memory cognition performance
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Episodes

The 5 Core Pillars of Optimal Brain Function

August 21, 2016 00:00 - 10 minutes - 14.8 MB

In this first episode of High Performance Brain Podcast we'll be highlighting the 5 most important pillars for optimizing your brain health, performance, and longevity.

The Five Core Pillars of Optimal Brain Function

August 17, 2016 15:32 - 10 minutes - 15 MB

In this first episode of High Performance Brain Podcast we'll be highlighting the 5 most important pillars for optimizing your brain health, performance, and longevity.