High Intensity Health with Mike Mutzel, MS artwork

Just 24-hours of Inactivity Trashes Blood Sugar Responses

High Intensity Health with Mike Mutzel, MS

English - February 25, 2021 03:00 - 30 minutes - 29.2 MB - ★★★★★ - 1.1K ratings
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Today we’re diving into some new studies that show how brief periods of inactivity (so called immobilization studies) worsen blood sugar control.

Link to show notes and research: https://bit.ly/3kkh7eC

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