#270: Using Your Breath to Release Stress, Boost Immunity w/ Josh Trent
High Intensity Health with Mike Mutzel, MS
English - August 11, 2019 02:16 - 1 hour - 55.9 MB - ★★★★★ - 1.1K ratingsNutrition Health & Fitness Medicine keto autophagy fasting ketodiet ketogenic Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This simple technique can powerfully change your day, life. Since Josh taught it to me, my energy is more even, stable. I can't wait for you to learn it, too!
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More About Today's Show
As you know, managing stress and cortisol can have a big impact on your sleep and life.
Josh Trent shares one of the most powerful tools to help you manage stress and improve your quality of life.
Watch the full Warrior Breath Tutorial: https://youtu.be/qMeFfO4ge7E?t=881