#264: Building Muscle via the Mind-Muscle Connection w/ Ben Pakulski
High Intensity Health with Mike Mutzel, MS
English - May 23, 2019 05:30 - 1 hour - 136 MB - ★★★★★ - 1.1K ratingsNutrition Health & Fitness Medicine ketogenic autophagy fasting keto ketodiet Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #263: Targeted Keto & Fasted Exercise w/ Thomas DeLauer
Ben Pakulski is an accomplished professional bodybuilder who recently retired. He shares amazing insights that'll help you preserve strength and muscle mass with age.
This show brought to you by, Joovv leaders in light therapy and photobiomodulation targeted light therpay.
Ben and I are big fans of their full body, Joovv Max (for full-body light therapy) for exercise recovery and testosterone enhancement.
Here's more: https://joovv.com/mike
Check out the video interview and learn leg-training tips: https://www.youtube.com/watch?v=Nip6o9sPyFA