You Are the Medicine: Asha Frost and Mirjam Paninski in Conversation

Asha Frost is an Indigenous Medicine Woman and a member of the Chippewas of Nawash First Nation. As an energy healer, homeopath and mentor, Asha has guided thousands of people through profound and lasting transformation. She has blended her life experience with her innate gifts and the wisdom of her Ancestors. She loves sharing her medicine in powerful ways through ceremonies, teachings and speaking events. Asha lives on Anishinaabe, Huron-Wendat and Haudenosaunee Territory, with her husband and two beautiful children, with whom she co-creates a better world for the seven generations to come. She just published her book You are the Medicine: 13 Moons of Indigenous Wisdom, Ancestral Connection, and Animal Spirit Guidance with Hay House.

What Asha and Mirjam discuss:

Why Asha's newest book was written for those who cannot speak

Meaning of the 13 moons

The importance of animal spirits

What medicine is to Asha

The significance of storytelling  

The sugar moon of March and sweetness as medicine

The suckerfish moon of April and the importance of smoke ceremonies 

Butterfly meditation 

To learn more about Asha: https://ashafrost.com/

To learn more about Mirjam: https://www.mirjampaninski.com/

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